Rocky Mountain Athletic Conference

2009 RMAC Men's Cross Country All-Academic Awards
Adams State's Aaron Braun is the 2009 RMAC Men's Cross Country Runner of the Year. [more]

2009 RMAC Women's Cross Country All-Academic Teams
Colorado Mines Marie Patton is the 2009 RMAC Women's Cross Country Runner of the Year. [more]

2009 RMAC Cross Country Final Release
Includes complete NCAA Championship team scores and RMAC individual results and post-season awards. [more]

2009 RMAC Men's Cross Country All-Academic Awards

2009 RMAC Women's Cross Country All-Academic Teams

2009 RMAC Cross Country Final Release

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Dec 22, 2009	2009 RMAC Men's Cross Country All-Academic Awards Adams State's Aaron Braun is the 2009 RMAC Men's Cross Country Runner of the Year.
Dec 22, 2009	2009 RMAC Women's Cross Country All-Academic Teams Colorado Mines Marie Patton is the 2009 RMAC Women's Cross Country Runner of the Year.
Dec 8, 2009	Morley, Mwei Named November RMAC Athletes of the Month This month’s award winners for November 2009 are Metro State’s Bri Morley and Adams State’s Reuben Mwei.
Nov 24, 2009	2009 RMAC Cross Country Final Release Includes complete NCAA Championship team scores and RMAC individual results and post-season awards.
Nov 24, 2009	Adams State Wins Three National Division II Awards NEW ORLEANS – Adams State’s Damon Martin swept men’s and women’s Division II National Cross Country Coach of the Year honors while Adams State’s Reuben Mwei and Seattle Pacific’s Jessica Pixler were named National Cross Country Athletes of the Year Tuesday by the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA).
Nov 21, 2009	2009 NCAA Cross Country Championships Results Adams State College wins both 2009 NCAA Men's and Women's Cross Country Championships ... ASC's Rebuen Mwei wins men's individual title.
Nov 18, 2009	2009 NCAA Cross Country Championships Headquarters
Nov 12, 2009	Adams State's Damon Martin & Reuben Mwei Receive USTFCCCA Men's Cross Country Honors
Nov 11, 2009	Adams State's Damon Martin Named USTFCCCA Women's Cross Country Coach of the Year
Nov 10, 2009	2009 RMAC Cross Country Week 10 Includes results from the NCAA Central Region meet and award winners.
Nov 10, 2009	USTFCCCA Central Region Rankings - Nov. 10, 2009
Nov 10, 2009	USTFCCCA National Rankings - November 10, 2009 WOMEN: No. 4 Adams State ... No. 7 Western State ... No. 20 Metro State ... MEN: No. 1 Adams State ... No. 2 Western State ... No. 5 Colorado Mines ... No. 14 Metro State
Nov 10, 2009	2009 USTFCCCA Cross Country Central All-Region Teams
Nov 7, 2009	2009 NCAA Cross Country Central Regional Results Seven RMAC teams and three RMAC individuals qualify for the NCAA Cross Country Championship meet. Adams State’s Brian Medigovich wins men’s 10K race.
Nov 4, 2009	USTFCCCA National Rankings - November 4, 2009 WOMEN: No. 4 Adams State ... No. 12 Western State ... No. 15 Mesa State ... No. 23 Colorado Mines MEN: No. 1. Adams State ... No. 2 Western State ... No. 5 Colorado Mines ... No. 13. Metro State
Nov 2, 2009	2009 NCAA Central Regional Cross Country Headquarters
Oct 28, 2009	2009 RMAC Cross Country Week 9 Includes team and individual results from the RMAC championship meet, all-conference teams, and individual award winners.
Oct 28, 2009	USTFCCCA National Rankings - Oct. 28, 2009 WOMEN: No. 4 Adams State ... No. 12 Western State ... No. 15 Mesa State ... No. 23 Colorado Mines; MEN: No. 1 Adams State ... No. 2 Western State ... No. 5 Colorado Mines ... No. 13 Metro State
Oct 27, 2009	USTFCCCA Central Region Rankings - Oct. 27, 2009
Oct 24, 2009	2009 RMAC Cross Country Championships Recap Adams State College won the 2009 RMAC Cross Country men's and women's championships.
Oct 21, 2009	2009 RMAC Cross Country Week 8 The RMAC Cross Country Championships are this Saturday at Washington Park in Denver, Colo.
Oct 21, 2009	USTFCCCA National Rankings - Oct. 21, 2009 WOMEN: No. 4 Adams State ... No. 11 Mesa State ... No. 14 Western State ... No. 22 Colorado Mines; MEN: No. 1 Adams State ... No. 2 Western State ... No. 5 Colorado Mines ... No. 25 Nebraska-Kearney
Oct 20, 2009	USTFCCCA Central Region Rankings - Oct. 20, 2009
Oct 18, 2009	Duits Killed in Car Accident Lisa Thomas Duits, a 2009 graduate of Western State College, former cross country captain and 2009 NCAA Division II runner-up in the 3,000-meter steeplechase, died in a car crash early Saturday morning.
Oct 14, 2009	2009 RMAC Cross Country Week 7 RMAC Men's Runner of the Week: Ben Zywicki, Colorado Mines; RMAC Women's Runner of the Week: Sydney Laws, Colorado Mines
Oct 14, 2009	USTFCCCA National Rankings - Oct. 14, 2009 WOMEN: No. 4 Adams State ... No. 11 Mesa State ... No. 14. Western State ... No. 22 Colorado Mines MEN: No. 1. Adams State ... No. 2 Western State ... No. 5 Colorado Mines ... No. 25 Nebraska-Kearney
Oct 13, 2009	USTFCCCA Central Region Rankings - Oct. 13, 2009
Oct 7, 2009	2009 RMAC Cross Country Week 6 RMAC Men's Cross Country Runner of the Week: Brian Medigovich, Adams State; RMAC Women's Cross Country Runner of the Week: Alexis Skarda, Mesa State
Oct 7, 2009	USTFCCCA National Rankings - Oct. 7, 2009 WOMEN: 4. Adams State ... 10. Mesa State ... 14. Western State; MEN: 1. Adams State ... 2. Western State ... 7. Colorado Mines ... 25. Nebraska-Kearney
Oct 6, 2009	USTFCCCA Central Region Rankings - Oct. 6, 2009
Sep 30, 2009	2009 RMAC Cross Country Week 5 RMAC Runner of the Week selections will resume Oct. 7.
Sep 30, 2009	USTFCCCA National Rankings - Sept. 30, 2009
Sep 29, 2009	USTFCCCA Central Region Rankings - Sept. 29, 2009
Sep 23, 2009	2009 RMAC Cross Country Week 4 RMAC Men's Runner of the Week: Reuben Mwei, Adams State; RMAC Women's Runner of the Week: Kristen McGlynn, Adams State
Sep 23, 2009	2009 USTFCCCA National Rankings - Sept. 23, 2009 Women: 1. Adams State ... 4. Western State ... 16. Mesa State; Men: 1. Adams State ... 2 Western State ... 7. Colorado Mines
Sep 22, 2009	USTFCCCA Central Region Rankings - Sept. 22, 2009
Sep 16, 2009	2009 RMAC Cross Country Week 3 The RMAC Cross Country Runners of the Week will resume Sept. 23.
Sep 16, 2009	2009 USTFCCCA National Rankings - Sept. 16, 2009 Women: 1. ASC ... 6. WSC ... 19. MSC Men: 1. ASC ... 2. WSC ... 8. CSM
Sep 15, 2009	USTFCCCA Central Region Rankings - Sept. 15, 2009
Sep 9, 2009	2009 RMAC Cross Country Week 2 RMAC Men's Runner of the Week: Reuben Mwei, Adams State; RMAC Women's Runner of the Week: Kristen McGlynn, Adams State
Sep 2, 2009	2009 RMAC Cross Country Week 1 The 2009 RMAC Men’s and Women’s Runner of the Week selections will begin Sept. 9.
Aug 26, 2009	2009 RMAC Cross Country Preseason Poll and Awards Adams State senior Aaron Braun and Western State junior Julianne Payton are the RMAC preseason runners of the year.
Aug 26, 2009	2009 USTFCCCA Cross Country Preseason National Ranking Adams State, Colorado Mines, Mesa State, Metro State and Western State are ranked in the USTFCCCA cross country men's and women's preseason national rankings.
Aug 25, 2009	2009 USTFCCCA Cross Country Preseason Regional Ranking
Aug 4, 2009	Western State's Vandenbusche to Enter USTFCCCA Hall of Fame
	Duits Memorial Service Set for Tuesday Memorial services for assistant cross country coach and standout Mountaineer runner Lisa Thomas Duits will be held tomorrow, Oct. 20, at 4 p.m. in Paul Wright Gym. Funeral services will be at 3 p.m. Saturday, Oct. 24, at Mountain Range High School in Westminster, Colo.

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