Cross Country

Nov 26, 20082008 RMAC Cross Country Final Release
Includes post-season award winners and results from the NCAA Championships, NCAA Central Regional and RMAC Championship meets.
Nov 22, 2008Grizzlies Sweep National Crowns
Adams State College’s Aaron Braun finished second at the NCAA Division II Men's Cross Country Championships for the second straight year while Heather Wood finished fourth overall and third amongst team scorers in the women's race as the Grizzlies swept the national team titles, Saturday at Cooper’s Lake Campground.
Nov 22, 20082008 NCAA Cross Country Championship Results
Nov 17, 20082008 NCAA Cross Country Championship Headquarters
2008 NCAA Cross Country Championship Headquarters - hosted by Slippery Rock University - Nov. 22.
Nov 13, 20082008 USTFCCCA Cross Country Region Award Winners
Aaron Braun (Adams State), Shannon Payne (UC-Colorado Springs) and Damon Martin receive USTFCCCA Central Region honors.
Nov 12, 20082008 RMAC Cross Country Week 10
RMAC representation to be strong at NCAA Cross Country Championships.
Nov 11, 2008RMAC Sends Record Number to 2008 NCAA Cross Country Championships
COLORADO SPRINGS, COLO. – Nov. 11, 2008 – A record setting five men’s teams and three women’s teams from the Rocky Mountain Athletic Conference qualified for the 2008 NCAA Men’s and Women’s Cross Country Championships.
Nov 10, 20082008 NCAA Division II Cross Country Selections
RMAC makes history with five men's teams qualifying to NCAA Championship (Adams State, Colorado Mines, Metro State, UC-Colorado Springs and Western State). Three RMAC women's team qualify to NCAA Championship (Adams State, Metro State and Western State).
Nov 8, 20082008 NCAA Cross Country Central Regional Results
Nov 5, 2008UNK Hosts Cross Country Regional this Saturday
Kearney, Neb. – Some of the nation’s top collegiate cross country runners will descend on Kearney this Saturday to compete in the 2008 NCAA Division II Central Regional meet.
Oct 29, 20082008 RMAC Cross Country Week 9
RMAC Women's Runner of the Year: Lavenna Mullenbach (ASC); RMAC Men's Runner of the Year: Aaron Braun (ASC)
Oct 25, 20082008 RMAC Cross Country Championship Results
Adams State College wins men's and women's team titles. Shannon Payne (UC-Colorado Springs and Aaron Braun (Adams State) win individual titles.
Oct 25, 20082008 RMAC Cross Country Championship
October 25, 2008 – Adams State College won their seventh straight Rocky Mountain Athletic Conference women’s cross country championship title and their fourth consecutive RMAC men’s cross country championship title. The 2008 RMAC Cross Country Championships were held Oct. 25 in Grand Junction, Colo. at the 27 1/4 Road Motocross Area.
Oct 22, 20082008 RMAC Cross Country Week 8
RMAC Cross Country Championships are Saturday, Oct. 25 in Grand Junction, Colo. hosted by Mesa State.
Oct 15, 20082008 RMAC Cross Country Week 7
RMAC Women's Runner of the Week: Alexis Skarda (MSC) RMAC Men's Runner of the Week selections will resume Oct. 29th.
Oct 8, 20082008 RMAC Cross Country Week 6
RMAC Women's Runner of the Week: Shannon Payne (UCCS) RMAC Men's Runner of the Week: Aaron Braun (ASC)
Oct 1, 20082008 RMAC Cross Country Week 5
RMAC Men's and Women's Runners of the Week selections will resume Oct. 8th.
Sep 24, 20082008 RMAC Cross Country Week 4
RMAC Women's Runner of the Week: Shannon Payne (UCCS) RMAC Men's Runner of the Week: Ben Zywicki (CSM)
Sep 24, 2008RMAC Names All-Time Men's Cross Country Team
Former Adams State Runner Pat Porter has been named top men's cross country runner in RMAC history, according to a selection committee. The all-time team is part of the Centennial Celebration for the RMAC.
Sep 24, 2008RMAC Names All-Time Women's Cross Country Team
Former Western State Runner Elva Dryer has been named top women's cross country runner in RMAC history, according to a selection committee. The all-time team is part of the Centennial Celebration for the RMAC.
Sep 17, 20082008 RMAC Cross Country Week 3
RMAC Runners of the Week selections will resume September 24.
Sep 10, 20082008 RMAC Cross Country Week 2
RMAC Women's Runner of the Week: Heather Wood (ASC) RMAC Men's Runner of the Week: Reuben Chebon-Mwei (ASC)
Sep 3, 20082008 RMAC Cross Country Week 1
The RMAC Cross Country Week 1 release includes pre-season polls and team schedules.
Aug 27, 20082008 RMAC Preseason Men's and Women's Cross Country Polls and Awards
Adams State is picked to win both the men's and women's championships in RMAC Cross Country. Heather Wood and Aaron Braun (above) are the preseason runners of the year.
Aug 27, 20082008 USTFCCCA Pre-Season Polls
2008 USTFCCCA pre-season national and regional polls.


The "RMAC Showcase" television program airs monthly on the Altitude Sports & Entertainment Network.
Episode #50 Schedule - featuring RMAC Fall Sports Championships (from studio).
Times are subject to change without notice.
Times are Mountain.

Wed. Nov. 26 - 6:30 p.m.
Sun. Nov. 30 - Noon
Sun. Nov. 30 - 9 p.m (Altitude 2)
Mon. Dec. 1 - 6 p.m.
Tue. Dec. 2 - Noon
Wed. Dec. 3 - Midnight
Mon. Dec. 8 - 3 p.m.
Tue. Dec. 9 - 10 a.m.