2011 RMAC Athlete of the Meet: Jillisa Grant, New Mexico Highlands
2011 RMAC Track Athlete of the Year: Jillisa Grant, New Mexico Highlands
2011 RMAC Field Athlete of the Year: Lauren Graham, UC-Colorado Springs
2011 RMAC Freshman of the Year: Kelly Lamb, Adams State
2011 RMAC Coach of the Year: Ryan Baily, Chadron State

First Team
100 Meter Dash
Indira Spence, Adams State         
Kaymarie Jones, Adams State           
200 Meter Dash
Indira Spence, Adams State      
Jillisa Grant, New Mexico Highlands    
400 Meter Dash
Jillisa Grant, New Mexico Highlands       
Lindsey Grasmick, Adams State                 
800 Meter Run
Cassie Mitchell, Adams State    
Carissa Sinda, Metro State                  
1500 Meter Run
Cassie Mitchell, Adams State         
Kristen McGlynn, Adams State                   
5000 Meter Run
Lauren Kleppin, Western State     
Sophie McNeely, Western State              
10000 Meter Run
Lauren Kleppin, Western State           
Ashley Quintana, Adams State                
100 Meter Hurdles
Kaymarie Jones, Adams State          
Jillisa Grant, New Mexico Highlands                   
400 Meter Hurdles
Kaymarie Jones, Adams State        
Lindsey Grasmick, Adams State                  
3000 Meter Steeplechase
Kelly Lamb, Adams State        
Sarah Lyle, Western State              
4x100 Meter Relay
Adams State
1) Chelsea Fenderson         2) Indira Spence               
3) JazMinese Ralph           4) Zenobia Sims      
4x400 Meter Relay
New Mexico Highlands   
1) Fiona James                 2) Marvia Lewin                
3) Jillisa Grant                 4) LaShondra Ray     
High Jump
Barbara Szabo, Western State           
Jazmyn Webster, Chadron State                
Pole Vault
Lauren Graham, UC-Colorado Springs         
Airrie Robinson, Western State                   
Long Jump
Jillisa Grant, New Mexico Highlands            
Kiera Benson, Colorado Mines                       
Triple Jump
Danita Wyatt, CSU-Pueblo           
Ashley Fanelli, Chadron State                
Discus Throw
Alyssa Norton, Chadron State           
Sadie Waugh, Chadron State                       
Hammer Throw
Jessica Horsley, Chadron State          
Carissa Alexander, New Mexico Highlands                   
Javelin Throw
Carissa Alexander, New Mexico Highlands           
Kate Jungck, Chadron State                       
Shot Put
Katie Kruger, Adams State            
Jackie Ziemke, Nebraska-Kearney                       
Heptathlon
Jena Isaacson, Nebraska-Kearney        
Stacee Craig, Chadron State  

Second Team
100 Meter Dash     
Shaneika Rochester, New Mexico Highlands         
Monique Fair, Chadron State                   
200 Meter Dash
Fiona James, New Mexico Highlands
Monique Fair, Chadron State          
400 Meter Dash
Shelby Hamilton, Nebraska-Kearney         
Shilay Willis, CSU-Pueblo       
800 Meter Run
Alexa Urban, UC-Colorado Springs       
Marvia Lewin, New Mexico Highlands      
1500 Meter Run
Sarah Lyle, Western State       
Kelly Lamb, Adams State            
5000 Meter Run
Julia Hernandez, Metro State           
Julianne Payton, Western State                  
10000 Meter Run    
Julia Hernandez, Metro State         
Addison LeMaster, Adams State          
100 Meter Hurdles
Krystal Thomas, Adams State           
Jena Isaacson Nebraska-Kearney               
400 Meter Hurdles
Ashley Benfield, UC-Colorado Springs        
Kayla Johnson, Colorado Mines            
3000 Meter Steeplechase   
Cassie Mitchell Adams State           
Hillory Davis, Western State          
4x100 Meter Relay
CSU-Pueblo
1) Blair Gilkes                      2) Shilay Willis               
3) JazMines Evans             4) Danita Wyatt                 
4x400 Meter Relay
Nebraska-Kearney   
1) Shelby Hamilton             2) Tabitha Kreutzer            
3) April Christman             4) Erica Pirog                   
High Jump
Stacee Craig, Chadron State            
Ashley Fanelli,Chadron State            
Amber Lowther, Adams State             
Pole Vault
Briana Suppes, Colorado Mines            
Megan Harrell, Chadron State              
Long Jump
Julia Bayer, Chadron State            
Jena Isaacson, Nebraska-Kearney                
Triple Jump
Jillisa Grant, New Mexico Highlands          
Chelsea Overocker, UC-Colorado Springs           
Discus Throw
Kemoy Christie, New Mexico Highlands          
Brittany Weinandt, Nebraska-Kearney            
Hammer Throw
Morgan Darden, Nebraska-Kearney           
Cyndi Thomas, Chadron State            
Javelin Throw
Sierra Wiggins, Mesa State             
Tamara Fowler, Adams State            
Shot Put
Tamara Fowler, Adams State            
Brittany Weinandt, Nebraska-Kearney           
Heptathlon
Danita Wyatt, CSU-Pueblo      
Danisha Phipps, New Mexico Highlands 

Third Team
100 Meter Dash
Zenobia Sims, Adams State               
JazMinese Ralph, Adams State        
200 Meter Dash
JazMinese Ralph, Adams State   
Shilay Willis, CSU-Pueblo
400 Meter Dash
Fiona James, New Mexico Highlands           
Jessica Hadford, Western State     
800 Meter Run
Ashley Riesen, Chadron State       
Hannah Schuster, Colorado Mines             
1500 Meter Run
Sophie McNeely, Western State           
Ashley Riesen, Chadron State        
5000 Meter Run
Amy Long, Nebraska-Kearney          
Hannah Cooling, Colorado Mines         
10000 Meter Run
Kaitlin Frier, UC-Colorado Springs         
Xenia Flores, Metro State      
100 Meter Hurdles
Sierra Jones, CSU-Pueblo              
Julia Bayer, Chadron State           
400 Meter Hurdles
Erica Pirog, Nebraska-Kearney            
Sierra Jones, CSU-Pueblo       
3000 Meter Steeplechase
Chelsey Oeffler, Western State         
Bridgette Schneekloth, Nebraska-Kearney         
4x100 Meter Relay
Colorado Mines   
1) Kiera Benson                2) Kristen Rinedollar          
3) Lauren Keiser                4) Erin Glover                 
4x400 Meter Relay
Adams State   
1) Zenobia Sims            2) Alyssa Guy                  
3) Krystal Thomas            4) Lindsey Grasmick            
High Jump
Amber Lowther,  Adams State             
Kristi Bauer, Nebraska-Kearney           
Ariel Krolikowski, Nebraska-Kearney           
Vera Jo Bustos, Adams State            
Pole Vault
CiCi Cordova, New Mexico Highlands            
Jesse Howe, Western State           
Long Jump
Ashley Fanelli, Chadron State          
Krystal Thomas, Adams State            
Triple Jump
Allycia Myers, Nebraska-Kearney           
Kayla Johnson, Colorado Mines          
Discus Throw
Katie Kruger, Adams State           
Andrea Howe, Nebraska-Kearney           
Hammer Throw
Jenna Bohnen, Adams State            
Brittany Weinandt, Nebraska-Kearney          
Javelin Throw
Michaela Odenbaugh Chadron State           
Holli Salazar, CSU-Pueblo           
Shot Put
Jessica Horsley, Chadron State           
Brittney Graham, Chadron State           
Heptathlon
Rachel Weakland, Western State         
Lindsay Hart, Western State   

2010 RMAC Athlete of the Meet: Indira Spence, Adams State
2010 RMAC Track Athlete of the Year: Indira Spence, Adams State
2010 RMAC Field Athlete of the Year: Angella Graham, N.M. Highlands
2010 RMAC Freshman of the Year: Lauren Graham, UC-Colorado Springs
2010 RMAC Coach of the Year: Damon Martin, Adams State

First Team
100 Meter Dash                      
 Indira Spence, Adams State           
 Kiera Benson, Colorado Mines          
200 Meter Dash                      
 
Indira Spence, Adams State           
 Angella Graham, N.M. Highlands         
400 Meter Dash                      
 Jessica Hadford, Western State          
 Hilary Hurst, Colorado Mines          
800 Meter Run                       
 Jessica Adams, Adams State         
 Marie Patton, Colorado Mines        
1500 Meter Run                     
 Alexis Skarda, Mesa State        
 Alicia Nelson, Adams State         
5000 Meter Run                     
 Sarah Lyle, Western State       
 Lauren Kleppin, Western State       
10000 Meter Run                  
 Ashley Quintana, Adams State        
 Lauren Kleppin, Western State       
100 Meter Hurdles                                 
 Indira Spence, Adams State           
 Angella Graham, N.M. Highlands         
400 Meter Hurdles                                 
 Lindsey Grasmick, Adams State         
 Ashley Benfield, UC-Colorado Springs 
3000 Meter Steeplechase                      
 Alicia Nelson, Adams State        
 Sarah Lyle, Western State       
4x100 Meter Relay                                 
Adams State                              
 Lindsey Grasmick, Indira Spence               
 Jazmine Ralph, Amanda Doyle                
4x400 Meter Relay                                 
Adams State                              
 Lindsey Grasmick, Jessica Adams               
 Sofia Monroe,Alicia Nelson                
High Jump                              
 Angella Graham, N.M. Highlands         
 Ashley Fanelli, Chadron State           
 Kristi Bauer, Nebraska-Kearney  
Pole Vault                              
 Lauren Graham, UC-Colorado Springs
 Annelise Pradal, Adams State           
Long Jump                              
 Angella Graham, N.M. Highlands         
 Kiera Benson, Colorado Mines          
Triple Jump                            
 Angella Graham, N.M. Highlands        
 Danita Wyatt, CSU-Pueblo      
Shot Put                                  
  Samantha Murphy, Nebraska-Kearney
  Kiley Peterson, Nebraska-Kearney
Discus Throw                         
 Samantha Murphy, Nebraska-Kearney
 Savannah Afoa, Colorado Mines         
Hammer Throw                      
 Samantha Murphy, Nebraska-Kearney 
 Tracie Chanady, Nebraska-Kearney
Javelin Throw                         
 Amanda Doyle, Adams State          
 Sierra Wiggins, Mesa State         
Heptathlon                             
 Amanda Doyle, Adams State            
 Angella Graham, N.M. Highlands             

Second Team
100 Meter Dash                     
 Blair Gilkes, CSU-Pueblo       
 Candace St. Louis, N.M. Highlands         
200 Meter Dash                      
 Kiera Benson, Colorado Mines          
 Candace St. Louis, N.M. Highlands         
400 Meter Dash                      
 Alicia Gieck, Mesa State       
 Sherry Ann Baggoo, N.M. Highlands         
800 Meter Run                       
 Kelsey Barry, UC-Colorado Springs 
 Ashley Riesen, Chadron State         
1500 Meter Run                     
 Sydney Laws, Colorado Mines        
 Sofia Monroe, Adams State         
5000 Meter Run                     
 Alexis Skarda, Mesa State       
 Kristen McGlynn, Adams State        
10000 Meter Run                  
 Sydney Laws, Colorado Mines       
 Amy Long, Nebraska-Kearney       
100 Meter Hurdles                                 
 Jessie Golden, Nebraska-Kearney  
 Jena Isaacson, Nebraska-Kearney 
400 Meter Hurdles                                 
 Erica Pirog, Nebraska-Kearney 
 Hilary Hurst, Colorado Mines        
3000 Meter Steeplechase                      
 Marie Patton, Colorado Mines       
 Janette Cary, Adams State         
4x100 Meter Relay                                 
N.M. Highlands                        
 Qiauna Fair, Candace St. Louis           
 Angella Graham, Sherry Ann Baggoo           
4x400 Meter Relay                                 
Nebraska-Kearney                                   
 Shelby Hamilton, Karley Piper                
 Cameron Smith, Erica Pirog                 
High Jump                              
 Summer Hawkinson, CSU-Pueblo                      
Pole Vault                              
 Melissa Rhodes, Colorado Mines          
 Jesse Howe, Western State
Long Jump                              
 Renee Harris, Adams State           
 Jena Isaacson, Nebraska-Kearney   
Triple Jump                            
 Ashley Fanelli, Chadron State          
 Heather Wills, Nebraska-Kearney 
Shot Put                                  
 Jackie Ziemke, Nebraska-Kearney
 Tamara Fowler, Adams State        
Discus Throw                         
 Jenna Bohnen, Adams State         
 Sadie Waugh, Chadron State         
Hammer Throw                      
 Jennifer Swartwood, Western State         
 Jenna Bohnen, Adams State          
Javelin Throw                         
 Kemoy Christie, N.M. Highlands        
 Tamara Fowler, Adams State          
Heptathlon                             
 Jena Isaacson, Nebraska-Kearney
 Jasmine Rollins, CSU-Pueblo        

Third Team             
100 Meter Dash                      
 Monique Fair, Chadron State           
 Casey Hagen, Western State           
200 Meter Dash                      
 Monique Fair, Chadron State           
 Maya Richards, CSU-Pueblo       
400 Meter Dash                      
 Shelby Hamilton, Nebraska-Kearney  
 Katie Kielian, Western State        
800 Meter Run                       
 Sofia Monroe, Adams State          
 Tracy Falsetto, UC-Colorado Springs 
1500 Meter Run                     
 Janette Cary, Adams State         
 Cassandra Ortiz, Western State        
5000 Meter Run                     
 Tara Richardson, Western State       
 Sophie McNeely, Western State       
10000 Meter Run                  
 Tara Richardson, Western State       
 Danielle Kehoe, Metro State
100 Meter Hurdles                                 
 Cameron Smith, Nebraska-Kearney  
 Casey Hagen, Western State          
400 Meter Hurdles                                 
 Cameron Smith, Nebraska-Kearney
 Andrea Ager, Mesa State        
3000 Meter Steeplechase                      
 Hillory Davis, Western State       
 Cassie Mitchell, Adams State        
4x100 Meter Relay                                 
Chadron State                           
 Ashley Fanelli, Meghan Finney               
 Trae Patch, Monique Fair                
4x400 Meter Relay                                 
CSU-Pueblo                              
 Vanessa Emerson, Maya Richards               
 Jazmin Evans, Leanne Carberry             
High Jump                              
 Ariel Krolikowski, Nebraska-Kearney
 Katie Lee, Nebraska-Kearney
Pole Vault                              
 Tara Klimek, Nebraska-Kearney
 Erin Krause, Chadron State           
Long Jump                              
 Amanda Doyle, Adams State           
 Danita Wyatt, CSU-Pueblo       
Triple Jump                            
 Krista Wiltberger, CSU-Pueblo      
 Kristi Bauer, Nebraska-Kearney
Shot Put                                  
 Emily Finley, Nebraska-Kearney  
 Tracie Chanady, Nebraska-Kearney
Discus Throw                         
 Emily Finley, Nebraska-Kearney
 Victoria Dominguez, N.M. Highlands       
Hammer Throw                      
 Brittany Weinandt, Nebraska-Kearney
 Lisa Bernau, Colorado Mines        
Javelin Throw                         
 Erica Smythe, N.M. Highlands       
 Jessica Adams, Adams State       
Heptathlon                             
 Renee Harris, Adams State            
 Christina Slanger, Mesa State            

2009 RMAC Co-Athletes of the Meet: Angella Graham, N.M. Highlands & Michelle Williams, Adams State
2009 RMAC Track Athlete of the Year: Michelle Williams, Adams State
2009 RMAC Field Athlete of the Year: Angella Graham, N.M. Highlands
2009 RMAC Freshman of the Year: Lindsay Grasmick, Adams State
2009 RMAC Coach of the Year: Damon Martin & John Wallin, Adams State

2009 All-RMAC First Team
100 Meter Dash
1 Sherline Duncan, Adams State
2 Kiera Benson, Colorado Mines
200 Meter Dash
1 Michele Williams, Adams State
2 Sherline Duncan, Adams State
400 Meter Dash
1 Michele Williams, Adams State
2 Jessica Hadford, Western State
800 Meter Run
1 Melanie Peddle, Colorado Mines
2 Judith Chavez, Metro State
1,500 Meter Run
1 Melanie Peddle, Colorado Mines
2 Megan Johnson, Western State
5,000 Meter Run
1 Heather Wood, Adams State
2 Lisa Thomas, Western State
10,000 Meter Run
1 Danielle Kehoe, Metro State
2 Esmeralda Martinez-Ramos, Mesa State
100 Meter Hurdles
1 Kelli Dring, Nebraska-Kearney
2 Amanda Gylling, Adams State
400 Meter Hurdles
1 Lindsey Grasmick, Adams State
2 Amanda Gylling, Adams State
3,000 Meter Steeplechase
1 Lisa Thomas, Western State
2 Sarah Lyle, Western State
4x100 Meter Relay
Adams State “A”
1) Jazmine Ralph 2) Sherline Duncan
3) Lindsey Grasmick 4) Michele Williams
4x400 Meter Relay
Western State “A”
1) Domini Mayberry 2) Megan Johnson
3) Jessica Hadford 4) Rachel Webb
High Jump
1 Kelli Dring, Nebraska-Kearney
2 Amanda Gylling, Adams State
Pole Vault
1 Jesse Howe, Western
2 Melissa Rhodes, Colorado Mines
Long Jump
1 Kelli Dring, Nebraska-Kearney
2 Amanda Gylling, Adams State
Triple Jump
1 Angella Graham, N.M. Highlands
2 Kelli Dring, Nebraska-Kearney
Discus Throw
1 Ashley Stephens, Western State
2 Tracie Chanady, Nebraska-Kearney
Hammer Throw
1 Ashley Stephens, Western State
2 Jessica Horsley, Chadron State
Javelin Throw
1 Amanda Gylling, Adams State
2 Jessica Adams, Adams State
Shot Put
1 Samantha Murphy, Nebraska-Kearney
2 Kiley Peterson, Nebraska-Kearney
Heptathlon
1 Angella Graham, N.M. Highlands
2 Renee Harris, Adams State

2009 All-RMAC Second Team
100 Meter Dash
3 Candace St. Louis, N.M. Highlands
4 Lindsay Novascone, Metro State
200 Meter Dash
3 Kiera Benson, Colorado Mines
4 Angella Graham, N.M. Highlands
400 Meter Dash
3 Laura Knapp, Adams State
4 Deborah Vigil, Mesa State
800 Meter Run
3 Vanessa Roy, Adams State
4 Kelsey Barry, UC-Colorado Springs
1,500 Meter Run
3 Vanessa Roy, Adams State
4 Sarah Lyle, Western State
5,000 Meter Run
3 Xenia Flores, Metro State
4 Alexandra Tayrien, Western State
10,000 Meter Run
3 Alexandra Tayrien, Western State
4 Taebrooke Rutter, Metro State
100 Meter Hurdles
3 Angella Graham, N.M. Highlands
4 Jessie Golden, Nebraska-Kearney
400 Meter Hurdles
3 Erica Pirog, Nebraska-Kearney
4 Domini Mayberry, Western State
3,000 Meter Steeplechase
3 Janette Cary (McCarroll), Adams State
4 Chelsea Rutte, Metro State
4x100 Meter Relay
Colorado State-Pueblo ‘A’
1) Blair Gilkes 2) Danita Wyatt
3) Maya Richards 4) DeVen Hamlet
4x400 Meter Relay
Nebraska-Kearney ‘A’
1) Tabitha Kreutzer 2) Cameron Smith SO
3) Kylie Hauer 4) Erica Pirog FR
High Jump
3 Angella Graham, N.M. Highlands
4 Stacee Craig, Chadron State
Pole Vault
3 Kalen Prentice, Chadron State
4 Tara Klimek, Nebraska-Kearney
Long Jump
3 Angella Graham, N.M. Highlands
4 Julia Bayer, Chadron State
Triple Jump
3 Heather Wills, Nebraska-Kearney
4 Kiera Benson, Colorado Mines
Discus Throw
3 Samantha Murphy, Nebraska-Kearney
4 Savannah Afoa, Colorado Mines
Hammer Throw
3 Samantha Murphy, Nebraska-Kearney
4 Kate Jungck, Chadron State
Javelin Throw
3 Tamara Fowler, Adams State
4 Abby Miskolci, Western State
Shot Put
3 Jessica Horsley, Chadron State
4 Tracie Chanady, Nebraska-Kearney
Heptathlon
3 Chelsea Murray, Western State
4 Cameron Smith, Nebraska-Kearney


2009 All-RMAC Third Team
100 Meter Dash
5 Blair Gilkes, CSU-Pueblo
6 Tabitha Kreutzer, Nebraska-Kearney
200 Meter Dash
5 Barbara Goe, Chadron State
6 Candace St. Louis, N.M. Highlands
400 Meter Dash
5 Kylie Honigford, UC-Colorado Springs
6 Melissa Stratton, Colorado Mines
800 Meter Run
5 Morgan Thomas, Metro State
6 Tracey Falsetto, UC-Colorado Springs
1,500 Meter Run
5 Michelle May, Nebraska-Kearney
6 Lavenna Mullenbach, Adams State
5,000 Meter Run
5 Taebrooke Rutter, Metro State
6 Esmeralda Martinez-Ramos, Mesa State
10,000 Meter Run
5 Stephanie Petsch, Western State
6 Xenia Flores, Metro State
100 Meter Hurdles
5 Cameron Smith, Nebraska-Kearney
6 Lindsey Grasmick, Adams State
400 Meter Hurdles
5 Jena Isaacson, Nebraska-Kearney
6 Andrea Ager, Mesa State
3,000 Meter Steeplechase
5 Marie Patton, Colorado Mines
6 Kaitlin Frier, UC-Colorado Springs
4x100 Meter Relay
Colorado Mines ‘A’
1) Melissa Stratton 2) Lauren Keiser
3) Melissa Rhodes 4) Kiera Benson
4x400 Meter Relay
Metro State ‘A’
1) Morgan Thomas 2) Shanise Hamilton
3) Lindsay Novascone 4) Judith Chavez
High Jump
5 Katie Lee, Nebraska-Kearney
6 Chelsea Murray, Western State
6 Nicole Bacovcin, Colorado Mines
Pole Vault
5 Megan Harrell, Chadron State
6 Kelli Payne, Chadron State
6 Dana Morgan, Colorado Mines
Long Jump
5 Hannah Selke, Western State
6 Kari Hidle, Adams State
Triple Jump
5 Danita Wyatt, CSU-Pueblo
6 Patricia Lewis, N.M. Highlands
Discus Throw
5 Jenna Bohnen, Adams State
6 Victoria Dominguez, N.M. Highlands
Hammer Throw
5 Fallon Donohoue, Colorado Mines
6 Jennifer Swartwood, Western State
Javelin Throw
5 Sierra Wiggins, Mesa State
6 Shayla Flores, N.M. Highlands
Shot Put
5 Jenna Bohnen, Adams State
6 Kelsey Huckle, Adams State
Heptathlon
5 Patricia Lewis, N.M. Highlands
6 Gretchen Motz, Adams State

2008 RMAC Athlete of the Meet: Kelli Dring, Nebraska-Kearney
2008 RMAC Track Athlete of the Year: Indira Spence, Adams State
2008 RMAC Field Athlete of the Year: Kelli Dring, Nebraska-Kearney
2008 RMAC Freshman of the Year: Indira Spence, Adams State 
2008 RMAC Coach of the Year: Damon Martin & John Wallin, Adams State

2008 All-RMAC First Team
100 Meter Dash

1 Sherline Duncan, Adams State           
2 Kiera Benson, Colorado Mines        
3 Drew Houston, Adams State              
200 Meter Dash
1 Indira Spence, Adams State           
2 Sherline Duncan, Adams State           
3 Drew Houston, Adams State          
400 Meter Dash
1 Michele Williams, Adams State           
2 Danielle Rose, Mesa State            
3 Sara Pilakowski, Chadron
800 Meter Run 
1 Sofia Monroe, Adams State          
2 Laura Knapp, Adams State         
3 Michelle Dill, Nebraska-Kearney
1500 Meter Run 
1 Tanya Gaurmer, Adams State          
2 Stacy Girard, Chadron State        
3 Sofia Monroe, Adams State                
3000 Meter Run 
1 Melanie Peddle, Colorado Mines      
2 Heather Wood, Adams State                    
3 Lavenna Mullenbach Adams State
5000 Meter Run 
1 Shannon Payne, UC-Colorado Springs              
2 Shannon Filar, Western State       
3 Kaitlin Frier, UC-Colorado Springs            
10000 Meter Run 
1 Ashley Quintana, Adams State         
2 Shannon Filar, Western State                  
3 Kaci Lickteig, Nebraska-Kearney           
100 Meter Hurdles 
1 Indira Spence, Adams State            
2 Carla Kay Mills, Adams State            
3 Kelli Dring, Nebraska-Kearney                
400 Meter Hurdles 
1 Kaity Edmiston, Colorado Mines       
2 Carla Kay Mills, Adams State         
3 Domini Mayberry, Western State                
3000 Meter Steeplechase 
1 Sheila Salil, Western State       
2 Janette Cary (McCarroll), Adams State         
3 Chelsea Rutter, Metro State         
4x100 Meter Relay 
1 Adams State  ‘A'                                    
1) Drew Houston 2) Sherline Duncan 
3) Carla Kay Mills             4) Indira Spence               
4x400 Meter Relay 
1 Adams State  ‘A'                                  
1) Jessica Adams    2) Michele Williams 
3) Laura Knapp     4) Sofia Monroe
High Jump 
1 Shayna Fruit, Nebraska-Kearney       
2 Kayla Carrier, Chadron State          
3 Amanda Gylling, Adams State           
Pole Vault 
1 Airrie Robinson, Western State          
2 Kelli Payne, Chadron State          
3 Lacey Sechtem, Nebraska-Kearney       
3 Melissa Rhodes, Colorado Mines        
Long Jump 
1 Amanda Gylling, Adams State            
2 Kelli Dring, Nebraska-Kearney 
3 Jourdan Otis, Western State
Triple Jump 
1 Kelli Dring, Nebraska-Kearney                 
2 Jennifer Picucci, Colorado Mines        
3 Jourdan Otis, Western State                        
Shot Put 
1 Kiley Peterson, Nebraska-Kearney      
2 Mary Wells, Chadron State         
3 Denise Mattoon, Western State           
Discus Throw 
1 Michelle Nelson, Adams State           
2 Savannah Afoa, Colorado Mines        
3 Mary Wells, Chadron State              
Hammer Throw 
1 Ashley Stephens, Western State         
2 Denise Mattoon, Western State         
3 Jessica Horsley, Chadron State        
Javelin Throw 
1 Jessica Adams, Adams State           
2 Amanda Gylling, Adams State           
3 Jennifer Picucci, Colorado Mines 
Heptathlon 
1 Chelsea Murray, Western State           
2 Stacee Craig, Chadron State           
3 Keitta Torres, N.M. Highlands        
2008 All-RMAC Second Team 
100 Meter Dash            
4 Casey Hagen, Western State          
5 Jazmine Ralph, Adams State         
6 Jourdan Otis, Western State        
200 Meter Dash           
4 Kiera Benson, Colorado Mines       
5 Jazmine Ralph, Adams State            
6 Desiree Varela, Western State          
400 Meter Dash        
4 Stephanie Dumas, Mesa State              
5 Ashlee Hafey, Mesa State             
6 Jessica Adams, Adams State           
800 Meter Run     
4 Melanie Peddle, Colorado Mines       
5 Deborah Benson, Mesa State           
6 Kelsey Barry, UC-Colorado Springs      
1500 Meter Run        
4 Megan Johnson, Western State        
5 Sheila Salil, Western State        
6 Jessica Jenkins, Metro State         
3000 Meter Run                  
4 Janette Cary (McCarroll), Adams State        
5 Sheila Salil, Western State       
6 Lisa Thomas, Western State       
5000 Meter Run   
4 E.Martinez-Ramos, Mesa State          
5 Taebrooke Rutter, Metro State                    
6 Veronica Albo, Metro State         
10000 Meter Run
4 Casi Reckard, Adams State                    
5 E. Martinez-Ramos           , Mesa State                     
6 Sydney Laws, Colorado Mines                
100 Meter Hurdles
4 Jessie Golden, Nebraska-Kearney       
5 Kaity Edmiston, Colorado Mines         
6 Amanda Gylling, Adams State           
400 Meter Hurdles   
4 Perisha Hinton, Chadron State        
5 Amanda Gylling, Adams State          
6 Andrea Ager, Mesa State          
3000 Meter Steeplechase    
4 Hillory Davis, Western State      
5 Lisa Thomas, Western State      
6 Faith Maschmann, Nebraska-Kearney   
4x100 Meter Relay              
2 Western State  ‘A'                                  
1) Casey Hagen     2) Desiree Varela              
3) Jenny Elam        4) Jourdan Otis   
4x400 Meter Relay 
2 Chadron State  ‘A'                                
1) Sara Pilakowski 2) Whitney Hollaway             
3) Laurie Eklund  4) Perisha Hinton 
High Jump 
4 Staci Alberts, Chadron State 
5 Jessica Banes, Western State          
6 Kelli Dring, Nebraska-Kearney      
Pole Vault        
5 Dusti Varland, Chadron State           
6 Dana Morgan, Colorado Mines
Long Jump 
4 Jennifer Picucci, Colorado Mines 
5 Desiree Varela, Western State 
6 Marjaneh Gross, Metro State           
Triple Jump        
4 Desiree Varela, Western State         
5 Cassie Meilke, Western State         
6 Josi Heer, UC-Colorado Springs                  
Shot Put        
4 Michelle Nelson, Adams State           
5 Julie Davis, Nebraska-Kearney      
6 Alicia South, Nebraska-Kearney     
Discus Throw       
4 Ashley Stephens, Western State         
5 Brittany Weinandt, Nebraska-Kearney      
6 Julie Davis, Nebraska-Kearney     
Hammer Throw      
4 Michelle Nelson, Adams State           
5 Fallon Donohoue, Colorado Mines        
6 Mary Wells, Chadron State        
Javelin Throw 
4 Erica Smythe, N.M. Highlands        
5 Mary Wells, Chadron State                    
6 Laura Housholder, Nebraska-Kearney               
Heptathlon 
4 Cameron Smith, Nebraska-Kearney           
5 Josi Heer, UC-Colorado Springs 
6 Jessica Banes, Western State


2007 RMAC Athlete of the Meet: Amanda Owens, Chadron State
2007 RMAC Track Regional Athlete of the Year: Brittany Somers, Adams State
2007 RMAC Field Regional Athlete of the Year: Ashley Stephens, Western State
2007 RMAC Freshman of the Year: Renee Harris, Adams State 
2007 RMAC Coach of the Year: Damon Martin, Adams State/Ryan Baily, Western State

2007 All-RMAC First Team
100  Meters
1 Casey Hagen, Western State
2 Sherline Duncan, Adams State
3 Sheila Hughes, Metro State
200 Meters
1 Sherline Duncan, Adams State
2 Drew Houston, Adams State
3 Sheila Hughes, Metro State
400 Meters
1 Rebekah White, Adams State
2 Erica Meyer, Western State
3 Ashlee Hafey, Mesa State
800 Meters
1 Sofia Monroe, Adams State
2 Tanya Gaurmer, Adams State
3 Janette McCarroll, Adams State
1,500 Meters
1 Tanya Gaurmer, Adams State
2 Stacy Girard, Chadron State
3 Megan Johnson, Western State
3,000 Meters
1 Brittany Somers, Adams State
2 Shannon Payne, UC-Colorado Springs
3 Lavenna Mullenbach, Adams State
5,000 Meters
1 Shannon Payne, UC-Colorado Springs
2 Heather Wood, Adams State
3 Anne Ronoh, Western State
10,000 Meters
1 Ashley Quintana, Adams State
2 Shannon Filar, Western State
3 Natalie Provost, Western State
100 Meter Hurdles
1 Lisa Holeman, Western State
2 Kaity Edmiston, Colorado Mines
3 Darcy Jennings, Adams State
400 Meter Hurdles
1 Perisha Hinton, Chadron State
2 Darcy Jennings, Adams State
3 Lisa Holeman, Western State
3,000 Meter Steeplechase
1 Brittany Somers, Adams State
2 Lisa Thomas, Western State
3 Sheila Salil, Western State
4x100 Meter Relay
1 Western State
1) Casey Hagen                    2) Erica Meyer
3) Jennifer Elam                    4) Jourdan Otis
4x400 Meter Relay
1 Adams State
1) Darcy Jennings                2) Drew Houston
3) Rebekah White                4) Sherline Duncan
High Jump
1 TiaNiecia Mosley, Adams State
2 Patrice Henson, Chadron State
3 Staci Alberts, Chadron State
Pole Vault
1 Airrie Robinson, Western State
2 Mellisa Rhodes, Colorado Mines
3 Casey Hagen, Western State
Long Jump
1 Kelli Dring, Nebraska-Kearney
2 Emily Volkmer, Chadron State
3 Amanda Gylling, Adams State
Triple Jump
1 Emily Volkmer, Chadron State
2 Gina Nichols, Colorado Mines
3 Kelsey Eitel, Chadron State
Discus Throw
1 Ashley Stephens, Western State
2 Savannah Afoa, Colorado Mines
3 Michelle Nelson, Adams State
Hammer Throw
1 Ashley Stephens, Western State
2 Jessica Horsley, Chadron State
3 Jen Hudson, Chadron State
Javelin Throw
1 Amanda Owens, Chadron State
2 Renee Harris, Adams State
3 Jessica Adams, Adams State
Shot Put
1 Samantha Murphy, Nebraska-Kearney
2 Michelle Nelson, Adams State
3 Mary Wells, Chadron State
Heptathlon
1 Lisa Holeman, Western State
2 Amanda Gylling, Adams State
3 Amanda Owens, Chadron State

2007 All-RMAC Second Team
100 Meters
4 Drew Houston, Adams State
5 Jourdan Otis, Western State
6 Barbara Goe, Chadron State
200 Meters
4 Barbara Goe, Chadron State
5 Casey Hagen, Western State
6 Erica Meyer, Western State
400 Meters
4 Jessica Adams, Adams State
5 Kelsey Barry, UC-Colorado Springs
6 Laurie Eklund, Chadron State
800 Meters
4 Laura Knapp, Adams State
5 Michelle Dill, Nebraska-Kearney
6 Heather Beresford, Colorado Mines
1,500 Meters
4 Jenna Dorsey-Spitz, UC-Colorado Springs
5 Natalie Mesce, Western State
6 Deserae Gleason, Metro State
3,000 Meters
4 Elsa Goshu, Western State
5 Anne Ronoh, Western State
6 Lisa Thomas, Western State
5,000 Meters
4 Natalie Provost, Western State
5 Lisa Thomas, Western State
6 Elsa Goshu, Western State
10,000 Meters
4 Kaci Lickteig, Nebraska-Kearney
5 Jenny Hockman, Western State
6 Alexandra Tayrien, Western State
100 Meter Hurdles
4 Emily Volkmer, Chadron State
5 Amanda Owens, Chadron State
6 Chelsea Murray, Western State
400 Meter Hurdles
4 Natalie Corbet, Mesa State
5 Kaity Edmiston, Colorado Mines
6 Domini Mayberry, Western State
3000 Meter Steeplechase
4 Megan Johnson, Western State
5 Jenna Dorsey-Spitz, UC-Colorado Springs
6 Loice Kimutai, Adams State
4x100 Meter Relay
2 Adams State
1) Amanda Gylling               2) Rebekah White
3) Sherline Duncan              4) Drew Houston
4x400 Meter Relay
2 Chadron State
1) Whitney Hollaway          2) Sara Pilakowski
3) Laurie Eklund                 4) Perisha Hinton
High Jump
4 Amanda Owens, Chadron State
5 Lisa Holeman, Western State
6 Misty Rystrom, Chadron State
Pole Vault
4 Megan Harrell, Chadron State
5 Kelli Payne, Chadron State
6 Katie Schaneman, Nebraska-Kearney
Long Jump
4 Kelsey Eitel, Chadron State
5 Amanda Owens, Chadron State
6 Renee Harris, Adams State
Triple Jump
4 Amanda Owens, Chadron State
5 Kelli Dring, Nebraska-Kearney
6 Drew Houston, Adams State
Discus Throw
4 Mary Wells, Chadron State
5 Samantha Murphy, Nebraska-Kearney
6 Jen Hudson, Chadron State
Hammer Throw
4 Michelle Nelson, Adams State
5 Samantha Murphy, Nebraska-Kearney
6 Nicole Frederickson, Nebraska-Kearney
Javelin Throw
4 Ashley Johnson, Chadron State
5 Erica Smythe, N.M. Highlands
6 Amanda Gylling, Adams State
Shot Put
4 Ashley Stephens, Western State
5 Renee Harris, Adams State
6 Kate Jungck, Chadron State
Heptathlon
4 Renee Harris, Adams State
5 Chelsea Murray, Western State
6 Georgi Brown, N.M. Highlands

2006 RMAC Track Athlete of the Meet: TiaNiecia Mosley, Adams State
2006 RMAC Field Athlete of the Meet: TiaNiecia Mosley, Adams State
2006 RMAC Freshman of the Year: Rebekah White, Adams State
2006 RMAC Nominee for Regional Athlete of the Year: TiaNiecia Mosley, Adams State
2006 RMAC Coach of the year: Damon Martin, Adams State

2006 All-RMAC First Team
100 Meters

1 Nicole Goosby, Adams State
2 Randi Furman-Kuhn, Nebraska-Kearney
3 Drew Houston, Adams State
200 Meters
1 Drew Houston, Adams State
2 Randi Furman-Kuhn, Nebraska-Kearney
3 Amber Burke, Nebraska-Kearney
400 Meters
1 Rebekah White, Adams State
2 Erica Meyer, Western State
3 Whitney Hollaway, Chadron State
800 Meters
1 Victoria Martinez, Adams State
2 Tanya Gaurmer, Adams State
3 Serena Gardiner, Colorado Mines
1,500 Meters
1 Victoria Martinez, Adams State
2 Tanya Gaurmer, Adams State
3 Heather Beresford, Colorado Mines
3,000 Meters
1 Emily Mortensen, Adams State
2 Brittany Somers, Adams State
3 Shannon Payne, UC-Colorado Springs
5,000 Meters
1 Emily Mortensen, Adams State
2 Heather Wood, Adams State
3 Alexandra Tayrien, Western State
10,000 Meters
1 Michelle Icban, Adams State
2 Ashley Martinez, Western State
3 Esther Komen, Western State
100 Meter Hurdles
1 TiaNiecia Mosley, Adams State
2 Megan McClain, Fort Hays State
3 Casey Wanger, Fort Hays State
400 Meter Hurdles
1 Megan McClain, Fort Hays State
2 Ashley Dopita, Fort Hays State
3 Jessica Kuhn, Fort Hays State
3,000 Meter Steeplechase
1 Brittany Somers, Adams State
2 Ashley Birger, UC-Colorado Springs
3 Hannah Davey-Briggs, Colorado Mines
4x100 Meter Relay
1 Adams State
1) TiaNiecia Mosley              2) Drew Houston
3) Rebekah White               4) Nicole Goosby
4x400 Meter Relay
1 Adams State
1) Drew Houston                 2) Rebekah White
3) Laura Knapp                    4) Victoria Martinez
High Jump
1 Lesley Crutcher, Nebraska-Kearney
2 Amanda Poore, Fort Hays State
3 Amanda Owens, Chadron State
Pole Vault
1 Mallory Thompson, Western State
2 Casey Hagan, Western State
3 Abby Ream, Fort Hays State
Long Jump
1 TiaNiecia Mosley, Adams State
2 Nicole Goosby, Adams State
3 Emily Volkmer, Chadron State
Triple Jump
1 TiaNiecia Mosley, Adams State
2 Emily Volkmer, Chadron State
3 Drew Houston, Adams State
Shot Put
1 Jacqueline Wells, Chadron State
2 Amber Tiedeman, Nebraska-Kearney
3 Shauna Birchard, Nebraska-Kearney
Discus Throw
1 Mary Wells, Chadron State
2 Ashley Stephens, Western State
3 Michelle Nelson, Adams State
Hammer Throw
1 Jacqueline Wells, Chadron State
2 Amber Tiedeman, Nebraska-Kearney
3 Shalee Keener, Western State
Javelin Throw
1 Amanda Owens, Chadron State
2 Allison Benoit, Fort Hays State
3 Lindsay McCormick, Fort Hays State
Heptathlon
1 TiaNiecia Mosley, Adams State
2 Amanda Owens, Chadron State
3 Casey Wanger, Fort Hays State

2006 All-RMAC Second Team
100 Meters

1 Amber Burke, Nebraska-Kearney
2 Jolene Hoffman, Fort Hays State
3 Casey Hagan, Western State
200 Meters
1 Rebekah White, Adams State
2 Jolene Hoffman, Fort Hays State
3 Erica Meyer, Western State
400 Meters
1 Sara Pilakowski, Chadron State
2 Emily Humphrey, Fort Hays State
3 Deb Benson, Mesa State
800 Meters
1 Laura Knapp, Adams State
2 Agnes Kroneraff, Western State
3 Stacy Langemeier, Chadron State
1,500 Meters
1 Melanie Peddle, Colorado Mines
2 Ashley Birger, UC-Colorado Springs
3 Leora Jordan, Western State
3,000 Meters
1 Agnes Kroneraff, Western State
2 Kim Jacques, Western State
3 Lisa Short FR, UC-Colorado Springs
5,000 Meters
1 Shannon Filar, Western State
2 Kim Reading, Chadron State
3 Kim Jacques, Western State
10,000 Meters
1 Kim Reading, Chadron State
2 Megan Lund, UC-Colorado Springs
3 Alexandra Tayrien, Western State
100 Meter Hurdles
1 Emily Volkmer, Chadron State
2 Abby Lewis, Nebraska-Kearney
3 Lea Schneider, Nebraska-Kearney
400 Meter Hurdles
1 Tamara Taramarcaz, Western State
2 Sarah Lamb, Adams State
3 Natalie Corbet, Mesa State
3,000 Meter Steeplechase
1 Bridget Brown, Fort Hays State
2 Jenna Dorsey-Spitz, UC-Colorado Springs
3 Lisa Thomas, Western State
4x100 Meter Relay
1 Nebraska-Kearney
1) Amber Burke                    2) Randi Furman-Kuhn
3) Lea Schneider                  4) Kelli Dring
4x400 Meter Relay
1 Fort Hays State
1) Ashley Dopita                  2) Cassandra McDonald
3) Emily Humphrey              4) Megan McClain
High Jump
1 Shayna Fruit, Nebraska-Kearney
2 Staci Alberts, Chadron State
3 Gina Nichols, Colorado Mines
3 Patrice Henson, Chadron State
Pole Vault
1 Casey Wanger, Fort Hays State
2 Katie Schaneman, Nebraska-Kearney
3 Cali Cordes, Nebraska-Kearney
Long Jump
1 Kelli Dring, Nebraska-Kearney
2 Kelsey Eitel, Chadron State
3 Amanda Owens, Chadron State
Triple Jump
1 Kelli Dring, Nebraska-Kearney
2 Sara Lyles, Adams State
3 Kelsey Eitel, Chadron State
Shot Put
1 Samantha Murphy, Nebraska-Kearney
2 Michelle Nelson, Adams State
3 Mary Wells, Chadron State
Discus Throw
1 Tracie Chanady, Nebraska-Kearney
2 Amber Tiedeman, Nebraska-Kearney
3 Jen Kardos, Chadron State
Hammer Throw
1 Ashley Stephens, Western State
2 Jen Kardos, Chadron State
3 Shauna Birchard, Nebraska-Kearney
Javelin Throw
1 Jayci Peters, Fort Hays State
2 Ashley Johnson, Chadron State
3 Melissa Burns, Adams State
Heptathlon
1 Cali Cordes, Nebraska-Kearney
2 Stephanie Butts, N.M. Highlands

2005 RMAC Athlete of the Meet: TiaNiecia Mosley, Adams State
2005 RMAC Freshman of the Year: Melecia Lewis, Adams State
2005 RMAC Coach of the Year: Damon Martin, Adams State

2005 All-RMAC Team
100 Meters
1 Emerald Holmes, Adams State
2 Melecia Lewis, Adams State
3 Nicole Goosby, Adams State
200 Meters
1 Melecia Lewis, Adams State
2 Emerald Holmes, Adams State
3 Nicole Goosby, Adams State
400 Meters
1 Kate Semin, Nebraska-Kearney
2 Alexis Swagerty, Adams State
3 Erica Meyer, Western State
800 Meters
1 Virginia Coindreau, Adams State
2 Alisha Williams, Western State
3 Michelle Dill, Nebraska-Kearney
1,500 Meters
1 Virginia Coindreau, Adams State
2 Alisha Williams, Western State
3 Hannah Davey, Colorado Mines
3,000 Meters
1 Agnes Kroneraff, Western State
2 Beth Merrick, Adams State
3 Emily Mortensen, Adams State
5,000 Meters
1 Setephanie Bylander, Adams State
2 Shannon Payne, UC-Colorado Springs
3 Sandra Montoya, Adams State
10,000 Meters
1 Sandra Montoya, Adams State
2 Beth Merrick, Adams State
3 Stephanie Bylander, Adams State
100 Meter Hurdles
1 TiaNiecia Mosley, Adams State
2 Emliy Volkmer, Chadron State
3 Megan McClain, Fort Hays State
400 Meter Hurdles
1 TiaNiecia Mosley, Adams State
2 Megan McClain, Fort Hays State
3 Ashley Dopita, Fort Hays State
3,000 Meter Steeplechase
1 Hannah Davey, Colorado Mines
2 Brittany Somers, Adams State
3 Sarah Shepard, UC-Colorado Springs
High Jump
1 Lesley Crutcher, Nebraska-Kearney
2 Staci Alberts, Chadron State
3 Amanda Owens, Chadron State
Pole Vault
1 Kollisa McVay, Fort Hays State
2 Cali Cordes, Nebraska-Kearney
3 Melissa Burns, Adams State
Long Jump
1 Nicole Goosby, Adams State
2 Sara Wagner, Nebraska-Kearney
3 TiaNiecia Mosley, Adams State
Triple Jump
1 Emily Volkmer, Chadron State
2 Sara Wagner, Nebraska-Kearney
3 Drew Houston, Adams State
Discus Throw
1 Michelle Nelson, Adams State
2 Mary Wells, Chadron State
3 Rose Warnick, Adams State
Hammer Throw
1 Amber Tiefenthaler, Nebraska-Kearney
2 Christy Hall, Fort Hays State
3 Jacqueline Wells, Chadron State
Shot Put
1 Jacqueline Wells, Chadron State
2 Amber Tiedeman, Nebraska-Kearney
3 Shauna Birchard, Nebraska-Kearney
Javeline Throw
1 Tara White, Fort Hays State
2 Amy Farlee, Fort Hays State
3 Melissa Burns, Adams State
Heptathlon
1 Lisa Holeman, Western State
2 Cali Cordes, Nebraska-Kearney
3 Amanda Owens, Chadron State
4x100 Meter Relay
1 Adams State
1) Drew Houston               2) Emerald Holmes
3) TiaNiecia Mosley            4) Nicole Goosby
4x400 Meter Relay
1 Adams State
1) Alexis Swagerty             2) Derika Howard
3) Emerald Holmes            4) Nicole Goosby

2004 RMAC Athlete of the Meet: Kate Semin, Nebraska-Kearney
2004 RMAC Freshman of the Meet: TiaNiecia Mosley, Adams State
2004 RMAC Coach of the Year: Damon Martin, Adams State
2004 RMAC Regional Nominee: Zoila Gomez, Adams State

2004 All-RMAC Team
100 Meters
1 Deborah Bome, Adams State
2 Nicole Goosby, Adams State
3 Holly Fehrenbach, Fort Hays State
200 Meters
1 Deborah Bome, Adams State
2 Kate Semin, Nebraska-Kearney
3 Holly Fehrenbach, Fort Hays State
400 Meters
1 Kate Semin, Nebraska-Kearney
2 Angela Funk, Fort Hays State
3 Tiffany Flint, UC-Colorado Springs
800 Meters
1 Victoria Martinez, Adams State
2 Heather Beresford, Colorado Mines
3 Kathryn Alt, Nebraska-Kearney
1,500 Meters
1 Alisha Williams, Adams State
2 Victoria Martinez, Adams State
3 Rebekah Walter, Adams State
3,000 Meters
1 Zolia Gomez, Adams State
2 Emily Mortensen, Adams State
3 Kim Lorimer, Adams State
5,000 Meters
1 Zolia Gomez, Adams State
2 Stephanie Bylander, Adams State
3 Kelly Smith, UC-Colorado Springs
10,000 Meters
1 Stephanie Bylander, Adams State
2 Micelle Icban, Adams State
3 Maren Shepherd, Western State
100 Meter Hurdles
1 TiaNiecia Mosley, Adams State
2 Lisa Holeman, Western State
3 Ashley Latham, Fort Hays State
400 Meter Hurdles
1 Denise Kolar, Nebraska-Kearney
2 Ashley Latham, Fort Hays State
3 Lisa Holeman, Western State
3,000 Meter Steeplechase
1 Rebekah Walter, Adams State
2 Tina Gray, UC-Colorado Springs
3 Brittany Somers, Adams State
4x100 Meter Relay
1 Admas State
4x400 Meter Relay
1 Adams State
High Jump
1 Amanda Poore, Fort Hays State
2 Michelle Price, Western State
3 Lesley Crutcher, Nebraska-Kearney
Pole Vault
1 Cali Cordes, Nebraska-Kearney
2 Kollissa McVay, Fort Hays State
3 Kellie Hawkins, Nebraska-Kearney
Long Jump
1 Nicole Goosby, Adams State
2 Sara Wagner, Nebraska-Kearney
3 Jami Poplum, Nebraska-Kearney
Triple Jump
1 Sara Wagner, Nebraska-Kearney
Javelin
1 Amy Farlee, Fort Hays State
Discus
1 Jen Kardos, Chadron State
Hammer
1 Amber Tiefenthaler, Nebraska-Kearney
Shot Put
1 Shauna Birchard, Nebraska-Kearney

2003 RMAC Athlete of the Meet: Reidun Daily, Western State
2003 RMAC Co-Nominees for Regional Athlete of the Year: Reidun Daily, Western State & Amber Klein, Adams State
2003 RMAC Freshman of the Year: Jacqueline Wells, Chadron State
2003 RMAC Coach of the Year: Andy Meyer, Nebraska-Kearney

2003 All-RMAC
100 Meters
Sabrina Jensen, Fort Hays State
Holly Fehrenbach, Fort Hays State
Bree Butler, Fort Hays State
200 Meters
Sabrina Jensen, Fort Hays State
Bree Butler, Fort Hays State
Holly Fehrenbach, Fort Hays State
400 Meters
LeeAnne Grace, Fort Hays State
Lindsay Wimer, Adams State
Amandva Vincent, Western State
800 Meters
Tara Dell, Western State
Victoria Martinez, Adams State
Kelly Johnson, Nebraska-Kearney
1,500 Meters
Tara Dell, Western State
Heather Beresford, Colorado Mines
Kristin Houghton, Western State
3,000 Meters
Emily Mortensen, Adams State
Kristin Toney, Western State
Lisa Bloome, Western State
5,000 Meters
Kristin Toney, Western State
Lisa Bloome, Western State
Stephanie Bylander, Adams State
10,000 Meters
Alicia Torres, Adams State
Stephanie Bylander, Adams State
Kelly Smith, CU-Colorado Springs
100-Meter Hurdles
Jessica Reinsch, Nebraska-Kearney
Abby Gump, Western State
Ashley Latham, Fort Hays State
400-Meter Hurdles
Amber Crowder, Adams State
Michelle Nycz, Western State
Denise Kolar, Nebraska-Kearney
3,000-Meter Steeplechase
Tina Grey, CU-Colorado Springs
Stephanie Schneider, Nebraska-Kearney
Lori Hubbart, Western State
4X100-Meter Relay
Fort Hays State’s
Holly Fehrenbach, Bree Butler, Geralyn Hale, Sabrina Jensen
4X400-Meter Relay
Western State
Jodi Holeman, Amanda Vincent, Lindsay Yost, Michelle Nycz
High Jump
Michelle Price, Western State
Lynsey Mann, Western State
Gina Nichols, Colorado Mines
Pole Vault
Kollisa McVay, Fort Hays State
Mary Ruggiero, Fort Hays State
Cali Cordes, Nebraska-Kearney
Long Jump
Christy Frawley, Adams State
Jessica Reinsch, Nebraska-Kearney
Reidun Daily, Western State
Triple Jump
Kate Semin, Nebraska-Kearney
Christy Frawley, Adams State
Gina Nichols, Colorado Mines
Discus Throw
Lisa Calleroz, Nebraska-Kearney
Carli Seeba, Nebraska-Kearney
Timmery Nielsen, Nebraska-Kearney
Hammer Throw
Amber Tiefenthaler, Nebraska-Kearney
Timmery Nielsen, Nebraska-Kearney
Meagan Holmes, Nebraska-Kearney
Javelin Throw
Tara White, Fort Hays State
Leann Fritsche, Nebraska-Kearney
Reidun Daily, Western State
Shot Put
Jacqueline Wells, Chadron State
Timmery Nielsen, Nebraska-Kearney
Shauna Birchard, Nebraska-Kearney
Heptathlon
Reidun Daily, Western State
Jessica Reinsch, Nebraska-Kearney
Maggie Eck, Fort Hays State

2002
RMAC Co-Athletes of the Year: Jessica Reinsch, Nebraska-Kearney & Alisha Williams, Western State
RMAC Freshman of the Year: Ashley Latham, Fort Hays State
RMAC Coach of the Year: Andy Meyer, Nebraska-Kearney
Nominee for Regional Athlete of the Year: Alisha Williams, Western State 
100 Meters
Deborah Bome, Adams State
Bree Butler, Fort Hays State
Sabrina Jensen, Fort Hays State
200 Meters
Deborah Bome, Adams State
Bree Butler, Fort Hays State
Sabrina Jensen, Fort Hays State
400 Meters
LeeAnne Grace, Fort Hays State
Holly Fehrenbach, Fort Hays State
Michelle Nycz, Western State
800 Meters
Tara Dell, Western State
Victoria Martinez, Adams State
Andrea Hurbina, Western State
1500 Meters
Alisha Williams, Western State
Andrea Hubina, Western State
Rebekah Walter, Adams State
3,000 Meters
Alisha Williams, Western State
Virginia Coindreau, Adams State
Kim Bosen, Adams State
5,000 Meters
Virginia Coindreau, Adams State
Kim Bosen, Adams State
Madilyn Bosen, CU-Colorado Springs
10,000 Meters
Rebekah Mackie, Western State
Kelly Smith, CU-Colorado Springs
Jena Pohle, Western State
110-Meter High Hurdles
Jessica Reinsch, Nebraska-Kearney
Torri Walford, Nebraska-Kearney
Angela Soresnsen, Nebraska-Kearney
400-Meter Hurdles
Ashley Latham, Fort Hays State
Michelle Nycz, Western State
Robyn Burkhardt, CU-Colorado Springs
3,000-Meter Steeplechase
Rebekah Walter, Adams State
Tina Gray, CU-Colorado Springs
Stephanie Hurd, Western State
4X100-Meter Relay
Fort Hays State's
Holly Fehrenbach, Bree Butler, Sabrina Jensen & Erica Kuhn
4X400-Meter Relay
Fort Hays State's
LeeAnne Grace, Maggie Eck, Bree Butler & Holly Fehrenbach
High Jump
Michelle Price, Western State
Leah Lewis, Nebraska-Kearney
Randi Crowder, Colorado Mines
Pole Vault
Angela Lemmerman, Colorado Mines
Jessica Isenberger, Chadron State
Kollisa McVay, Fort Hays State
Tessa Stratton, Western State
Long Jump
Nicole Goosby, Adams State
Christy Frawley, Adams State
Leah Lewis, Nebraska-Kearney
Triple Jump
Leah Lewis, Nebraska-Kearney
Christy Frawley, Adams State
Amanda Kreikmeier, Nebraska-Kearney
Discus Throw
Karen Koch, Nebraska-Kearney
Leann Fritsche, Nebraska-Kearney
Jeny Rutar, Nebraska-Kearney
Hammer Throw
Meagan Holmes, Nebraska-Kearney
Rachel Dando, Western State
Amber Tiefenthaler, Nebraska-Kearney
Javelin Throw
Amy Parks, Fort Hays State
Aimee Farlee, Fort Hays State
Leann Fritsche, Nebraska-Kearney
Shot Put
Christie Miller, Chadron State
Timmery Nielsen, Nebraska-Kearney
Sonya Triplett, Fort Hays State
Decathlon
Jessica Reinsch, Nebraska-Kearney
Maggie Eck, Fort Hays State
Lindsay Yost, Western State


2001 RMAC Outstanding Athlete of the Meet: Jen Michel, Western State
2001 RMAC Freshman of the Year: Staci Koehler, Chadron State
2001 RMAC Coach of the Year: Scott Lorek, Western State


2000 RMAC Coach of the Year: Damon Martin, Adams State

2000 All-RMAC Team
(Champions are only listed)

100 Meters
1 Deborah Bome, Adams State
200 Meters
1 Deborah Bome, Adams State
400 Meters
1 Sarah Parkey, Adams State
800 Meters
1 Sarah Parkey, Adams State
1,500 Meters
1 Jennifer Michel, Western State
3,000 Meters
1 Kim Bosen, Adams State
5,000 Meters
1 Kim Bosen, Adams State
10,000 Meters
1 Kim Jackson, Adams State
100 Meter Hurdles
1 Maisha Prewitt, Fort Hays State
400 Meter Hurdles
1 Michelle Nycz, Western State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Adams State
Hammer Throw
1 Janet Boettcher, Nebraska-Kearney
Shot Put
1 Janet Boettcher, Nebraska-Kearney
Discus Throw
1 Mandy Kubo, Chadron State
Javelin Throw
1 Regina Taylore, Fort Hays State
Long Jump
1 Maisha Prewitt, Fort Hays State
Triple Jump
1 Leah Lewis, Nebraska-Kearney
High Jump
1 Janet Eck, Fort Hays State
Pole Vault
1 Lisa Davies, Fort Hays State
Heptathlon
1 Reidun Daily, Western State

1999 RMAC Coach of the Year: Damon Martin, Adams State

1999 All-RMAC Team
(Champions are only listed)
100 Meters

1 Lori Harris, Adams State
200 Meters
1 Ermelinda Shehu, Western State
400 Meters
1 Sarah Parkey, Adams State
800 Meters
1 Sarah Parkey, Adams State
1,500 Meters
1 Nicole Jefferson, Western State
3,000 Meters
1 Nicole Jefferson, Western State
5,000 Meters
1 Kim Bosen, Admas State
10,000 Meters
1 Jackie Pacentrilli, Adams State
100 Meter Hurdles
1 Maisha Prewitt, Fort Hays State
400 Meter Hurdles
1 Amber Crowder, Adams State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Adams State
Hammer Throw
1 Janet Boettcher, Nebraska-Kearney
Shot Put
1 Janet Boettcher, Nebraska-Kearney
Discus Throw
1 Charisse Reider, Western State
Javeline Throw
1 Regina Taylor, Fort Hays State
Long Jump
1 Maisha Prewitt, Fort Hays State
Triple Jump
1 Ermelinda Shehu, Western State
High Jump
1 Janet Eck, Fort Hays State
Pole Vault
1 Sandy Lewandowski, Nebraska-Kearney

1998 RMAC Coach of the Year: Duane Vandenbusche, Western State

1998 All-RMAC Team
(Champions are only listed)
100 Meters

1 Ermelinda Shehu, Western State
200 Meters
1 Lita Holland, Adams State
400 Meters
1 Lita Holland, Adams State
800 Meters
1 Sarah Parkey, Adams State
1,500 Meters
1 Nicole Jefferson, Western State
3,000 Meters
1 Janelle Olson, Adams State
5,000 Meters
1 Kim Bosen, Adams State
10,000 Meters
1 Alicia Pedroza, Western State
100 Meter Hurdles
1 Maisha Prewitt, Fort Hays State
400 Meter Hurdles
1 Becky Still, Western State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Western State
Hammer Throw
1 Erin Rahim, Fort Hays State
Shot Put
1 Christine Wolford, Adams State
Discus Throw
1 Carie Jones, Nebraska-Kearney
Javelin Throw
1 Kristin Johnson, Fort Hays State
Long Jump
1 Ermelinda Shehu, Western State
Triple Jump
1 Ermelinda Shehu, Western State
High Jump
1 Hilary Andrelchik, Western State

1997 RMAC Coach of the Year: Damon Martin, Adams State

1997 All-RMAC Team
(Champions are only listed)
100 Meters

1 Lita Holland, Adams State
200 Meters
1 Lita Holland, Adams State
400 Meters
1 Stacey Mills, Adams State
800 Meters
1 Stacey Mills, Adams State
1,500 Meters
1 Stephanie Milam, Adams State
3,000 Meters
1 Janelle Olson, Adams State
5,000 Meters
1 Kim Bugg, Adams State
10,000 Meters
1 Kim Bugg, Adams State
100 Meter Hurdles
1 Chantay Brush, Fort Hays State
400 Meter Hurdles
1 Sherrie Jackson, Adams State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Adams State
Hammer Throw
1 Felica Goett, Nebraska-Kearney
Shot Put
1 Julie Quint, Western State
Discus Throw
1 Kris Kundrna, Nebraska-Kearney
Javelin Throw
1 Kristin Johnson, Fort Hays State
Long Jump
1 Ermelinda Shehu, Western State
Triple Jump
1 Chantay Brush, Fort Hays State
High Jump
1 Sherrie Jackson, Adams State

1996 RMAC Coach of the Year: Damon Martin, Adams State

1996 All-RMAC Team
(Champions are only listed)
100 Meters
1 Ermelinda Shehu, Western State
200 Meters
1 Carey Middlemist, Adams State
400 Meters
1 Carey Middlemist, Adams State
800 Meters
1 Elva Martinez-Dryer, Western State
1,500 Meters
1 Elva Martinez-Dryer, Western State
3,000 Meters
1 Nicole Jefferson, Western State
5,000 Meters
1 Nikole Sterling, Adams State
10,000 Meters
1 Jennifer West, Fort Hays State
100 Meter Hurdles
1 Chantay Brush, Fort Hays State
400 Meter Hurdles
1 Karin Lundin, Adams State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Adams State
Hammer Throw
1 Felica Goett, Nebraska-Kearney
Shot Put
1 Kris Osthoff, Fort Hays State
Discus Throw
1 Leilani Tolda, Western State
Javelin Throw
1 Mindy Lyne, Fort Hays State
Long Jump
1 Ermelinda Shehu, Western State
Triple Jump
1 Ermelinda Shehu, Western State
High Jump
1 Sherri Jackson, Adams State

1995 RMAC Coach of the Year: Damon Martin, Adams State

1995 All-RMAC Team
(Champions are only listed)
100 Meters
1 Sherri Strohman, Adams State
200 Meters
1 Sherri Strohman, Adams State
400 Meters
1 Carey Middlemist, Adams State
800 Meters
1 Elva Martinez-Dryer, Western State
1,500 Meters
1 Elva Martinez-Dryer, Western State
3,000 Meters
1 Tuma Urio, Western State
5,000 Meters
1 Nikola Sterling, Adams State
10,000 Meters
1 Norma Gonzalez, Adams State
100 Meter Hurdles
1 Sherri Strohman, Adams State
400 Meter Hurdles
1 Carey Middlemist, Adams State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Adams State
Shot Put
1 Ilene Penas, Western State
Discus Throw
1 Julie Quint, Western State
Javelin Throw
1 Mindy Lyne, Fort Hays State
Long Jump
1 Audra Kroschel, Western State
Triple Jump
1 Audra Kroschel, Western State
High Jump
1 Sherri Clark, Adams State

1994 RMAC Coach of the Year: Duane Vandenbusche, Western State

1994 All-RMAC Team
(Champions are only listed)
100 Meters

1 Michelle Smith, Western State
200 Meters
1 Michelle Smith, Western State
400 Meters
1 Michelle Smith, Western State
800 Meters
1 Elva Dryer, Western State
1,500 Meters
1 Elva Dryer, Western State
3,000 Meters
1 Amy Giblin, Adams State
5,000 Meters
1 Amy Giblin, Adams State
10,000 Meters
1 Ronda Leyba, Adams State
100 Meter Hurdles
1 Sherri Strohman, Adams State
400 Meter Hurdles
1 Summer Vann, Fort Hays State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Adams State
Shot Put
1 Kit Nelson, Chadron State
Discus Throw
1 Mary Rich, Fort Hays State
Javeline Throw
1 Mindy Lyne, Fort Hays State
Long Jump
1 Sherri Strohman, Adams State
Triple Jump
1 Toi Branch, Western State
High Jump
1 Lisa Miles, Western State

1993 RMAC Coach of the Year: Duane Vandenbusche, Western State

1993 All-RMAC Team
(Champions are only listed)
100 Meters

1 Gina Rhodes, Western State
200 Meters
1 Michelle Smith, Western State
400 Meters
1 Michelle Smith, Western State
800 Meters
1 Eva Malouff, Adams State
1,500 Meters
1 Elva Dryer, Western State
3,000 Meters
1 Amy Giblin, Adams State
5,000 Meters
1 Amy Giblin, Adams State
10,000 Meters
1 Cherrilee Kemnitz, Western State
100 Meter Hurdles
1 Caryn Martin, Chadron State
400 Meter Hurdles
1 Jennifer McKean, Adams State
4x100 Meter Relay
1 Fort Hays State
4x400 Meter Relay
1 Adams State
Springs Medley Relay
1 Western State
Shot Put
1 Stephanie Music, Western State
Discus Throw
1 Kim Walczyk, Western State
Javelin Throw
1 Dodie Nelson, Fort Hays State
Long Jump
1 Gina Rhodes, Western State
Triple Jump
1 Gina Rhodes, Western State
High Jump
1 Caryn Martin, Chadron State
Heptathlon
1 Sherri Strohman, Adams State

1992 RMAC Coach of the Year: Duane Vandenbusche, Western State

1992 All-RMAC Team
(Champions are only listed)
100 Meters
1 Marla Ulmer, Western State
200 Meters
1 Marla Ulmer, Western State
400 Meters
1 Eva Malouff, Adams State
800 Meters
1 Deb Wolfe, Adams State
1,500 Meters
1 Deb Wolfe, Adams State
3,000 Meters
1 Amy Giblin, Adams State
5,000 Meters
1 Amy Giblin, Adams State
10,000 Meters
1 Audrey Romero, Adams State
100 Meter Hurdles
1 Cheronda Small, Western State
400 Meter Hurdles
1 Cheronda Smalle, Western State
4x100 Meter Relay
1 Western State
4x400 Meter Relay
1 Adams State
Sprint Medley Relay
1 Western State
Shot Put
1 Lauara Niblock, Fort Hays State
Discus Throw
1 Laura Overson, Western State
Javelin Throw
1 Ginger Neier, Fort Hays State
Long Jump
1 Tricia Cox, Western State
Triple Jump
1 Michelle Cunning, Colorado Mines
High Jump
1 Delicia Simpson, Adams State

1991 All-RMAC Team
(Champions are only listed)
100 Meters

1 Regina Rhodes, Western State
200 Meters
1 Shannon Fletcher, Adams State
400 Meters
1 Shannon Fletcher, Adams State
800 Meters
1 Cassie Henkiel, Western State
1,500 Meters
1 Melissa Johnson, Adams State
3,000 Meters
1 Amy Giblin, Adams State
5,000 Meters
1 Amy Giblin, Adams State
10,000 Meters
1 Carmen Fernandez, Western State
100 Meter Hurdles
1 Lori Brugilera, Adams State
400 Meter Hurdles
1 Liane McFadyen, Adams State
4x100 Meter Relay
1 Western State
4x400 Meter Relay
1 Adams State
Spring Medley Relay
1 Western State
Shot Put
1 Dawn Brammer, Chadron State
Discus Throw
1 Donna Weinger, Fort Hays State
Javelin Throw
1 Ginger Neier, Fort Hays State
Long Jump
1 Regina Rhodes, Western State
Triple Jump
1 Regina Rhodes, Western State
High Jump
1 De Simpson, Adams State

1990 All-RMAC Team
(Champions are only listed)
100 Meters
1 Regina Rhodes, Western State
200 Meters
1 Marla Ulmer, Western State
400 Meters
1 Liane McFadyen, Adams State
800 Meters
1 Cassie Henkiel, Western State
1,500 Meters
1 Cassie Henkiel, Western State
3,000 Meters
1 Donna Spickelmier, Kearney State
5,000 Meters
1 Terry Villarreal, Adams State
100 Meter Hurdles
1 Lori Brugilera, Adams State
400 Meter Hurdles
1 Liana McFadyen, Adams State
4x100 Meter Relay
1 Western State
4x400 Meter Relay
1 Adams State
Shot Put
1 Stacy Dieckman, Wayne State
Discus Throw
1 Shawna Everett, Western State
Javelin Throw
1 Ginger Neier, Fort Hays State
Long Jump
1 Regina Rhodes, Western State
Triple Jump
1 Regina Rhodes, Western State
High Jump
1 De Simpson, Adams State

1989 All-RMAC Team
(Champions are only listed)
100 Meters
1 Regina Rhodes, Western State
200 Meters
1 Shannon Fletcher, Adams State
400 Meters
1 Lisa Fitzgerald, Western State
800 Meters
1 Lisa Fitzgerald, Western State
1,500 Meters
1 Chrystal McGuire, Western State
3,000 Meters
1 Edie Vogt, Western State
5,000 Meters
1 Edie Vogt, Western State
100 Meter Hurdles
1 Natalie Greigo-Harper, Adams State
400 Meter Hurdles
1 Liane McFadyen, Adams State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Western State
Shot Put
1 Carrie Steer, Western State
Discus Throw
1 Shawana Everett, Western State
Javelin Throw
1 Carrie Steer, Western State
Long Jump
1 Regina Rhodes, Western State
Triple Jump
1 Regina Rhodes, Western State
High Jump
1 Delicia Simpson, Adams State

1988 All-RMAC Team
(Champions are only listed)
100 Meters

1 Ruty Boody, Western State
200 Meters
1 Marla Ulmer, Western State
400 Meters
1 Lisa Fitzgerald, Western State
800 Meters
1 Lisa Fitzgerald, Western State
1,500 Meters
1 Lori Moreno, Western State
3,000 Meters
1 Lori Moreno, Western State
5,000 Meters
1 Doirs Watson, Adams State
100 Meter Hurdles
1 Lynn Bishop, Western State
400 Meter Hurdles
1 Lynn Bishop, Western State
4x100 Meter Relay
1 Western State
4x400 Meter Relay
1 Western State
Shot Put
1 Sarah Thaler, Colorado Mines
Disucs Throw
1 Sarah Thaler, Colorado Mines
Javelin Throw
1 Missy Permar, Western State
Long Jump
1 Gaye Farney, Western State
Triple Jump
1 Gaye Farney, Western State
High Jump
1 Ruty Boody, Western State

1987 All-RMAC Team
(Champions are only listed)
100 Meters

1 Kelley Smoote, Western State
200 Meters
1 Kelley Smoote, Western State
400 Meters
1 Lisa Fitzgerald, Western State
800 Meters
1 Lisa Fitzgerald, Western State
1,500 Meters
1 Lori Moreno, Western State
3,000 Meters
1 Lori Moreno, Western State
100 Meter Hurdles
1 Beth Polzin, Colorado Mines
400 Meter Hurdles
1 Corinne Behrend, Western State
4x100 Meter Relay
1 Western State
4x400 Meter Relay
1 Western State
Shot Put
1 Sarah Thaler, Colorado Mines
Disucs Throw
1 Sarah Thaler, Colorado Mines
Javelin Throw
1 Lorena Sparks, Western State
Long Jump
1 Laverne Evans, Western State
Triple Jump
1 Linda Brozek, Western State
High Jump
1 Carolyn Mortensen, Adams State

1986 All-RMAC Team
(Champions are only listed)
100 Meters
1 Jody Masser, Adams State
200 Meters
1 Freda Hancock, Southern Colorado
400 Meters
1 Freda Hancock, Southern Colorado
800 Meters
1 Lisa Fitzgerald, Western State
1,500 Meters
1 Jane Reaves, Adams State
3,000 Meters
1 Jolene Fisher, Southern Utah State
5,000 Meters
1 Jolene Fisher, Southern Utah State
100 Meter Hurdles
1 Brenda Jarvis, Adams State
400 Meter Hurdles
1 Brenda Jarvis, Adams State
Shot Put
1 Sarah Thaler, Colorado Mines
Disucs Throw
1 Sarah Thayer, Colorado Mines
Javelin Throw
1 Jill Reynolds, Southern Utah State
Long Jump
1 Linda Brozek, Western State
Triple Jump
1 Linda Brozek, Western State
High Jump
1 Lori Hess, Southern Utah State

1985 All-RMAC Team
(Champions are only listed)
100 Meters

1 Jody Masser, Adams State
200 Meters
1 Jody Masser, Adams State
400 Meters
1 Mickey Kirkendall, Western State
800 Meters
1 Julie Jenkins, Adams State
1,500 Meters
1 Julie Jenkins, Adams State
3,000 Meters
1 Joleen Fisher, Southern Utah State
5,000 Meters
1 Joleen Fisher, Southern Utah State
100 Meter Hurdles
1 Brenda Jarvis, Adams State
400 Meter Hurdles
1 Brenda Jarvis, Adams State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Adams State
Shot Put
1 Loretta Fidel, Adams State
Disucs Throw
1 Sarah Thaler, Colorado Mines
Javelin Throw
1 Cherry Roper, Southern Utah State
Long Jump
1 LaVerne Evans, Southern Colorado
High Jump
1 Cindy Pool, Adams State

1984 All-RMAC Team
(Champions are only listed)
100 Meters
1 Lori Risenhoover, Adams State
200 Meters
1 Lori Risenhoover, Adams State
400 Meters
1 Julie Jenkins, Adams State
800 Meters
1 Julie Jenkins, Adams State
1,500 Meters
1 Denise Falzone, Adams State
3,000 Meters
1 Denise Falzone, Adams State
5,000 Meters
1 Donnette Schmiedbauer, Western State
100 Meter Hurdles
1 Brenda Jarvis, Adams State
400 Meter Hurdles
1 Brenad Jarvis, Adams State
4x100 Meter Relay
1 Western State
4x400 Meter Relay
1 Adams State
Shot Put
1 Loretta Fidel, Adams State
Disucs Throw
1 Loretta Fidel, Adams State
Javelin Throw
1 Lisa Bouwhuis, Southern Utah State
Long Jump
1 Lori RIsenhoover, Adams State

1983 All-RMAC Team
(Champions are only listed)
100 Meters

1 Lori RIsenhoover, Adams State
200 Meters
1 Lori Risenhoover, Adams State
400 Meters
1 Julie Jenkins, Adams State
800 Meters
1 Mary Sedall, Adams State
1,500 Meters
1 Lori Marino, Adams State
3,000 Meters
1 Lori Marino, Adams State
5,000 Meters
1 Denise Falzone, Adams State
100 Meter Hurdles
1 Kim Hall, Southern Colorado
400 Meter Hurdles
1 Brenda Jarvis, Adams State
4x100 Meter Relay
1 Adams State
1) Connie Calkin                2) Patty Bakiewich
3) Julie Jenkins                  4) Lori Risenhoover
4x400 Meter Relay
1 Adams State
1) Jana Romero                2) Lewis
3) Lisa Oakes                   4) Mary Sedall
Shot Put
1 Loretta Fidel, Adams State
Disucs Throw
1 Cindy Young, Adams State
Javelin Throw
1 Jana Crawford, Southern Utah State
Long Jump
1 Lori Risenhoover, Adams State
High Jump
1 LeAnn Jackson, Adams State