Outdoor Track and Field

2008 RMAC Athlete of the Meet: Kelli Dring, Nebraska-Kearney
2008 RMAC Track Athlete of the Year: Indira Spence, Adams State
2008 RMAC Field Athlete of the Year: Kelli Dring, Nebraska-Kearney
2008 RMAC Freshman of the Year: Indira Spence, Adams State 
2008 RMAC Coach of the Year: Damon Martin & John Wallin, Adams State

2008 All-RMAC First Team
100 Meter Dash

1 Sherline Duncan, Adams State           
2 Kiera Benson, Colorado Mines        
3 Drew Houston, Adams State              
200 Meter Dash
1 Indira Spence, Adams State           
2 Sherline Duncan, Adams State           
3 Drew Houston, Adams State          
400 Meter Dash
1 Michele Williams, Adams State           
2 Danielle Rose, Mesa State            
3 Sara Pilakowski, Chadron
800 Meter Run 
1 Sofia Monroe, Adams State          
2 Laura Knapp, Adams State         
3 Michelle Dill, Nebraska-Kearney
1500 Meter Run 
1 Tanya Gaurmer, Adams State          
2 Stacy Girard, Chadron State        
3 Sofia Monroe, Adams State                
3000 Meter Run 
1 Melanie Peddle, Colorado Mines      
2 Heather Wood, Adams State                    
3 Lavenna Mullenbach Adams State
5000 Meter Run 
1 Shannon Payne, UC-Colorado Springs              
2 Shannon Filar, Western State       
3 Kaitlin Frier, UC-Colorado Springs            
10000 Meter Run 
1 Ashley Quintana, Adams State         
2 Shannon Filar, Western State                  
3 Kaci Lickteig, Nebraska-Kearney           
100 Meter Hurdles 
1 Indira Spence, Adams State            
2 Carla Kay Mills, Adams State            
3 Kelli Dring, Nebraska-Kearney                
400 Meter Hurdles 
1 Kaity Edmiston, Colorado Mines       
2 Carla Kay Mills, Adams State         
3 Domini Mayberry, Western State                
3000 Meter Steeplechase 
1 Sheila Salil, Western State       
2 Janette Cary (McCarroll), Adams State         
3 Chelsea Rutter, Metro State         
4x100 Meter Relay 
1 Adams State  ‘A'                                    
1) Drew Houston 2) Sherline Duncan 
3) Carla Kay Mills             4) Indira Spence               
4x400 Meter Relay 
1 Adams State  ‘A'                                  
1) Jessica Adams    2) Michele Williams 
3) Laura Knapp     4) Sofia Monroe
High Jump 
1 Shayna Fruit, Nebraska-Kearney       
2 Kayla Carrier, Chadron State          
3 Amanda Gylling, Adams State           
Pole Vault 
1 Airrie Robinson, Western State          
2 Kelli Payne, Chadron State          
3 Lacey Sechtem, Nebraska-Kearney       
3 Melissa Rhodes, Colorado Mines        
Long Jump 
1 Amanda Gylling, Adams State            
2 Kelli Dring, Nebraska-Kearney 
3 Jourdan Otis, Western State
Triple Jump 
1 Kelli Dring, Nebraska-Kearney                 
2 Jennifer Picucci, Colorado Mines        
3 Jourdan Otis, Western State                        
Shot Put 
1 Kiley Peterson, Nebraska-Kearney      
2 Mary Wells, Chadron State         
3 Denise Mattoon, Western State           
Discus Throw 
1 Michelle Nelson, Adams State           
2 Savannah Afoa, Colorado Mines        
3 Mary Wells, Chadron State              
Hammer Throw 
1 Ashley Stephens, Western State         
2 Denise Mattoon, Western State         
3 Jessica Horsley, Chadron State        
Javelin Throw 
1 Jessica Adams, Adams State           
2 Amanda Gylling, Adams State           
3 Jennifer Picucci, Colorado Mines 
Heptathlon 
1 Chelsea Murray, Western State           
2 Stacee Craig, Chadron State           
3 Keitta Torres, N.M. Highlands        
2008 All-RMAC Second Team 
100 Meter Dash            
4 Casey Hagen, Western State          
5 Jazmine Ralph, Adams State         
6 Jourdan Otis, Western State        
200 Meter Dash           
4 Kiera Benson, Colorado Mines       
5 Jazmine Ralph, Adams State            
6 Desiree Varela, Western State          
400 Meter Dash        
4 Stephanie Dumas, Mesa State              
5 Ashlee Hafey, Mesa State             
6 Jessica Adams, Adams State           
800 Meter Run     
4 Melanie Peddle, Colorado Mines       
5 Deborah Benson, Mesa State           
6 Kelsey Barry, UC-Colorado Springs      
1500 Meter Run        
4 Megan Johnson, Western State        
5 Sheila Salil, Western State        
6 Jessica Jenkins, Metro State         
3000 Meter Run                  
4 Janette Cary (McCarroll), Adams State        
5 Sheila Salil, Western State       
6 Lisa Thomas, Western State       
5000 Meter Run      
4 E.Martinez-Ramos, Mesa State          
5 Taebrooke Rutter, Metro State                    
6 Veronica Albo, Metro State         
10000 Meter Run 
4 Casi Reckard, Adams State                    
5 E. Martinez-Ramos           , Mesa State                     
6 Sydney Laws, Colorado Mines                
100 Meter Hurdles       
4 Jessie Golden, Nebraska-Kearney       
5 Kaity Edmiston, Colorado Mines         
6 Amanda Gylling, Adams State           
400 Meter Hurdles        
4 Perisha Hinton, Chadron State        
5 Amanda Gylling, Adams State          
6 Andrea Ager, Mesa State          
3000 Meter Steeplechase    
4 Hillory Davis, Western State      
5 Lisa Thomas, Western State      
6 Faith Maschmann, Nebraska-Kearney   
4x100 Meter Relay              
2 Western State  ‘A'                                  
1) Casey Hagen     2) Desiree Varela              
3) Jenny Elam        4) Jourdan Otis   
4x400 Meter Relay 
2 Chadron State  ‘A'                                
1) Sara Pilakowski 2) Whitney Hollaway             
3) Laurie Eklund  4) Perisha Hinton 
High Jump 
4 Staci Alberts, Chadron State 
5 Jessica Banes, Western State          
6 Kelli Dring, Nebraska-Kearney      
Pole Vault        
5 Dusti Varland, Chadron State           
6 Dana Morgan, Colorado Mines
Long Jump 
4 Jennifer Picucci, Colorado Mines 
5 Desiree Varela, Western State 
6 Marjaneh Gross, Metro State           
Triple Jump        
4 Desiree Varela, Western State         
5 Cassie Meilke, Western State         
6 Josi Heer, UC-Colorado Springs                  
Shot Put        
4 Michelle Nelson, Adams State           
5 Julie Davis, Nebraska-Kearney      
6 Alicia South, Nebraska-Kearney     
Discus Throw       
4 Ashley Stephens, Western State         
5 Brittany Weinandt, Nebraska-Kearney      
6 Julie Davis, Nebraska-Kearney     
Hammer Throw      
4 Michelle Nelson, Adams State           
5 Fallon Donohoue, Colorado Mines        
6 Mary Wells, Chadron State        
Javelin Throw 
4 Erica Smythe, N.M. Highlands        
5 Mary Wells, Chadron State                    
6 Laura Housholder, Nebraska-Kearney               
Heptathlon 
4 Cameron Smith, Nebraska-Kearney           
5 Josi Heer, UC-Colorado Springs 
6 Jessica Banes, Western State


2007 RMAC Athlete of the Meet: Amanda Owens, Chadron State
2007 RMAC Track Regional Athlete of the Year: Brittany Somers, Adams State
2007 RMAC Field Regional Athlete of the Year: Ashley Stephens, Western State
2007 RMAC Freshman of the Year: Renee Harris, Adams State 
2007 RMAC Coach of the Year: Damon Martin, Adams State/Ryan Baily, Western State

2007 All-RMAC First Team
100  Meters
1 Casey Hagen, Western State
2 Sherline Duncan, Adams State
3 Sheila Hughes, Metro State
200 Meters
1 Sherline Duncan, Adams State
2 Drew Houston, Adams State
3 Sheila Hughes, Metro State
400 Meters
1 Rebekah White, Adams State
2 Erica Meyer, Western State
3 Ashlee Hafey, Mesa State
800 Meters
1 Sofia Monroe, Adams State
2 Tanya Gaurmer, Adams State
3 Janette McCarroll, Adams State
1,500 Meters
1 Tanya Gaurmer, Adams State
2 Stacy Girard, Chadron State
3 Megan Johnson, Western State
3,000 Meters
1 Brittany Somers, Adams State
2 Shannon Payne, UC-Colorado Springs
3 Lavenna Mullenbach, Adams State
5,000 Meters
1 Shannon Payne, UC-Colorado Springs
2 Heather Wood, Adams State
3 Anne Ronoh, Western State
10,000 Meters
1 Ashley Quintana, Adams State
2 Shannon Filar, Western State
3 Natalie Provost, Western State
100 Meter Hurdles
1 Lisa Holeman, Western State
2 Kaity Edmiston, Colorado Mines
3 Darcy Jennings, Adams State
400 Meter Hurdles
1 Perisha Hinton, Chadron State
2 Darcy Jennings, Adams State
3 Lisa Holeman, Western State
3,000 Meter Steeplechase
1 Brittany Somers, Adams State
2 Lisa Thomas, Western State
3 Sheila Salil, Western State
4x100 Meter Relay
1 Western State
1) Casey Hagen                    2) Erica Meyer
3) Jennifer Elam                    4) Jourdan Otis
4x400 Meter Relay
1 Adams State
1) Darcy Jennings                2) Drew Houston
3) Rebekah White                4) Sherline Duncan
High Jump
1 TiaNiecia Mosley, Adams State
2 Patrice Henson, Chadron State
3 Staci Alberts, Chadron State
Pole Vault
1 Airrie Robinson, Western State
2 Mellisa Rhodes, Colorado Mines
3 Casey Hagen, Western State
Long Jump
1 Kelli Dring, Nebraska-Kearney
2 Emily Volkmer, Chadron State
3 Amanda Gylling, Adams State
Triple Jump
1 Emily Volkmer, Chadron State
2 Gina Nichols, Colorado Mines
3 Kelsey Eitel, Chadron State
Discus Throw
1 Ashley Stephens, Western State
2 Savannah Afoa, Colorado Mines
3 Michelle Nelson, Adams State
Hammer Throw
1 Ashley Stephens, Western State
2 Jessica Horsley, Chadron State
3 Jen Hudson, Chadron State
Javelin Throw
1 Amanda Owens, Chadron State
2 Renee Harris, Adams State
3 Jessica Adams, Adams State
Shot Put
1 Samantha Murphy, Nebraska-Kearney
2 Michelle Nelson, Adams State
3 Mary Wells, Chadron State
Heptathlon
1 Lisa Holeman, Western State
2 Amanda Gylling, Adams State
3 Amanda Owens, Chadron State

2007 All-RMAC Second Team
100 Meters
4 Drew Houston, Adams State
5 Jourdan Otis, Western State
6 Barbara Goe, Chadron State
200 Meters
4 Barbara Goe, Chadron State
5 Casey Hagen, Western State
6 Erica Meyer, Western State
400 Meters
4 Jessica Adams, Adams State
5 Kelsey Barry, UC-Colorado Springs
6 Laurie Eklund, Chadron State
800 Meters
4 Laura Knapp, Adams State
5 Michelle Dill, Nebraska-Kearney
6 Heather Beresford, Colorado Mines
1,500 Meters
4 Jenna Dorsey-Spitz, UC-Colorado Springs
5 Natalie Mesce, Western State
6 Deserae Gleason, Metro State
3,000 Meters
4 Elsa Goshu, Western State
5 Anne Ronoh, Western State
6 Lisa Thomas, Western State
5,000 Meters
4 Natalie Provost, Western State
5 Lisa Thomas, Western State
6 Elsa Goshu, Western State
10,000 Meters
4 Kaci Lickteig, Nebraska-Kearney
5 Jenny Hockman, Western State
6 Alexandra Tayrien, Western State
100 Meter Hurdles
4 Emily Volkmer, Chadron State
5 Amanda Owens, Chadron State
6 Chelsea Murray, Western State
400 Meter Hurdles
4 Natalie Corbet, Mesa State
5 Kaity Edmiston, Colorado Mines
6 Domini Mayberry, Western State
3000 Meter Steeplechase
4 Megan Johnson, Western State
5 Jenna Dorsey-Spitz, UC-Colorado Springs
6 Loice Kimutai, Adams State
4x100 Meter Relay
2 Adams State
1) Amanda Gylling               2) Rebekah White
3) Sherline Duncan              4) Drew Houston
4x400 Meter Relay
2 Chadron State
1) Whitney Hollaway          2) Sara Pilakowski
3) Laurie Eklund                 4) Perisha Hinton
High Jump
4 Amanda Owens, Chadron State
5 Lisa Holeman, Western State
6 Misty Rystrom, Chadron State
Pole Vault
4 Megan Harrell, Chadron State
5 Kelli Payne, Chadron State
6 Katie Schaneman, Nebraska-Kearney
Long Jump
4 Kelsey Eitel, Chadron State
5 Amanda Owens, Chadron State
6 Renee Harris, Adams State
Triple Jump
4 Amanda Owens, Chadron State
5 Kelli Dring, Nebraska-Kearney
6 Drew Houston, Adams State
Discus Throw
4 Mary Wells, Chadron State
5 Samantha Murphy, Nebraska-Kearney
6 Jen Hudson, Chadron State
Hammer Throw
4 Michelle Nelson, Adams State
5 Samantha Murphy, Nebraska-Kearney
6 Nicole Frederickson, Nebraska-Kearney
Javelin Throw
4 Ashley Johnson, Chadron State
5 Erica Smythe, N.M. Highlands
6 Amanda Gylling, Adams State
Shot Put
4 Ashley Stephens, Western State
5 Renee Harris, Adams State
6 Kate Jungck, Chadron State
Heptathlon
4 Renee Harris, Adams State
5 Chelsea Murray, Western State
6 Georgi Brown, N.M. Highlands

2006 RMAC Track Athlete of the Meet: TiaNiecia Mosley, Adams State
2006 RMAC Field Athlete of the Meet: TiaNiecia Mosley, Adams State
2006 RMAC Freshman of the Year: Rebekah White, Adams State
2006 RMAC Nominee for Regional Athlete of the Year: TiaNiecia Mosley, Adams State
2006 RMAC Coach of the year: Damon Martin, Adams State

2006 All-RMAC First Team
100 Meters
1 Nicole Goosby, Adams State
2 Randi Furman-Kuhn, Nebraska-Kearney
3 Drew Houston, Adams State
200 Meters
1 Drew Houston, Adams State
2 Randi Furman-Kuhn, Nebraska-Kearney
3 Amber Burke, Nebraska-Kearney
400 Meters
1 Rebekah White, Adams State
2 Erica Meyer, Western State
3 Whitney Hollaway, Chadron State
800 Meters
1 Victoria Martinez, Adams State
2 Tanya Gaurmer, Adams State
3 Serena Gardiner, Colorado Mines
1,500 Meters
1 Victoria Martinez, Adams State
2 Tanya Gaurmer, Adams State
3 Heather Beresford, Colorado Mines
3,000 Meters
1 Emily Mortensen, Adams State
2 Brittany Somers, Adams State
3 Shannon Payne, UC-Colorado Springs
5,000 Meters
1 Emily Mortensen, Adams State
2 Heather Wood, Adams State
3 Alexandra Tayrien, Western State
10,000 Meters
1 Michelle Icban, Adams State
2 Ashley Martinez, Western State
3 Esther Komen, Western State
100 Meter Hurdles
1 TiaNiecia Mosley, Adams State
2 Megan McClain, Fort Hays State
3 Casey Wanger, Fort Hays State
400 Meter Hurdles
1 Megan McClain, Fort Hays State
2 Ashley Dopita, Fort Hays State
3 Jessica Kuhn, Fort Hays State
3,000 Meter Steeplechase
1 Brittany Somers, Adams State
2 Ashley Birger, UC-Colorado Springs
3 Hannah Davey-Briggs, Colorado Mines
4x100 Meter Relay
1 Adams State
1) TiaNiecia Mosley              2) Drew Houston
3) Rebekah White               4) Nicole Goosby
4x400 Meter Relay
1 Adams State
1) Drew Houston                 2) Rebekah White
3) Laura Knapp                    4) Victoria Martinez
High Jump
1 Lesley Crutcher, Nebraska-Kearney
2 Amanda Poore, Fort Hays State
3 Amanda Owens, Chadron State
Pole Vault
1 Mallory Thompson, Western State
2 Casey Hagan, Western State
3 Abby Ream, Fort Hays State
Long Jump
1 TiaNiecia Mosley, Adams State
2 Nicole Goosby, Adams State
3 Emily Volkmer, Chadron State
Triple Jump
1 TiaNiecia Mosley, Adams State
2 Emily Volkmer, Chadron State
3 Drew Houston, Adams State
Shot Put
1 Jacqueline Wells, Chadron State
2 Amber Tiedeman, Nebraska-Kearney
3 Shauna Birchard, Nebraska-Kearney
Discus Throw
1 Mary Wells, Chadron State
2 Ashley Stephens, Western State
3 Michelle Nelson, Adams State
Hammer Throw
1 Jacqueline Wells, Chadron State
2 Amber Tiedeman, Nebraska-Kearney
3 Shalee Keener, Western State
Javelin Throw
1 Amanda Owens, Chadron State
2 Allison Benoit, Fort Hays State
3 Lindsay McCormick, Fort Hays State
Heptathlon
1 TiaNiecia Mosley, Adams State
2 Amanda Owens, Chadron State
3 Casey Wanger, Fort Hays State

2006 All-RMAC Second Team
100 Meters
1 Amber Burke, Nebraska-Kearney
2 Jolene Hoffman, Fort Hays State
3 Casey Hagan, Western State
200 Meters
1 Rebekah White, Adams State
2 Jolene Hoffman, Fort Hays State
3 Erica Meyer, Western State
400 Meters
1 Sara Pilakowski, Chadron State
2 Emily Humphrey, Fort Hays State
3 Deb Benson, Mesa State
800 Meters
1 Laura Knapp, Adams State
2 Agnes Kroneraff, Western State
3 Stacy Langemeier, Chadron State
1,500 Meters
1 Melanie Peddle, Colorado Mines
2 Ashley Birger, UC-Colorado Springs
3 Leora Jordan, Western State
3,000 Meters
1 Agnes Kroneraff, Western State
2 Kim Jacques, Western State
3 Lisa Short FR, UC-Colorado Springs
5,000 Meters
1 Shannon Filar, Western State
2 Kim Reading, Chadron State
3 Kim Jacques, Western State
10,000 Meters
1 Kim Reading, Chadron State
2 Megan Lund, UC-Colorado Springs
3 Alexandra Tayrien, Western State
100 Meter Hurdles
1 Emily Volkmer, Chadron State
2 Abby Lewis, Nebraska-Kearney
3 Lea Schneider, Nebraska-Kearney
400 Meter Hurdles
1 Tamara Taramarcaz, Western State
2 Sarah Lamb, Adams State
3 Natalie Corbet, Mesa State
3,000 Meter Steeplechase
1 Bridget Brown, Fort Hays State
2 Jenna Dorsey-Spitz, UC-Colorado Springs
3 Lisa Thomas, Western State
4x100 Meter Relay
1 Nebraska-Kearney
1) Amber Burke                    2) Randi Furman-Kuhn
3) Lea Schneider                  4) Kelli Dring
4x400 Meter Relay
1 Fort Hays State
1) Ashley Dopita                  2) Cassandra McDonald
3) Emily Humphrey              4) Megan McClain
High Jump
1 Shayna Fruit, Nebraska-Kearney
2 Staci Alberts, Chadron State
3 Gina Nichols, Colorado Mines
3 Patrice Henson, Chadron State
Pole Vault
1 Casey Wanger, Fort Hays State
2 Katie Schaneman, Nebraska-Kearney
3 Cali Cordes, Nebraska-Kearney
Long Jump
1 Kelli Dring, Nebraska-Kearney
2 Kelsey Eitel, Chadron State
3 Amanda Owens, Chadron State
Triple Jump
1 Kelli Dring, Nebraska-Kearney
2 Sara Lyles, Adams State
3 Kelsey Eitel, Chadron State
Shot Put
1 Samantha Murphy, Nebraska-Kearney
2 Michelle Nelson, Adams State
3 Mary Wells, Chadron State
Discus Throw
1 Tracie Chanady, Nebraska-Kearney
2 Amber Tiedeman, Nebraska-Kearney
3 Jen Kardos, Chadron State
Hammer Throw
1 Ashley Stephens, Western State
2 Jen Kardos, Chadron State
3 Shauna Birchard, Nebraska-Kearney
Javelin Throw
1 Jayci Peters, Fort Hays State
2 Ashley Johnson, Chadron State
3 Melissa Burns, Adams State
Heptathlon
1 Cali Cordes, Nebraska-Kearney
2 Stephanie Butts, N.M. Highlands

2005 RMAC Athlete of the Meet: TiaNiecia Mosley, Adams State
2005 RMAC Freshman of the Year: Melecia Lewis, Adams State
2005 RMAC Coach of the Year: Damon Martin, Adams State

2005 All-RMAC Team
100 Meters
1 Emerald Holmes, Adams State
2 Melecia Lewis, Adams State
3 Nicole Goosby, Adams State
200 Meters
1 Melecia Lewis, Adams State
2 Emerald Holmes, Adams State
3 Nicole Goosby, Adams State
400 Meters
1 Kate Semin, Nebraska-Kearney
2 Alexis Swagerty, Adams State
3 Erica Meyer, Western State
800 Meters
1 Virginia Coindreau, Adams State
2 Alisha Williams, Western State
3 Michelle Dill, Nebraska-Kearney
1,500 Meters
1 Virginia Coindreau, Adams State
2 Alisha Williams, Western State
3 Hannah Davey, Colorado Mines
3,000 Meters
1 Agnes Kroneraff, Western State
2 Beth Merrick, Adams State
3 Emily Mortensen, Adams State
5,000 Meters
1 Setephanie Bylander, Adams State
2 Shannon Payne, UC-Colorado Springs
3 Sandra Montoya, Adams State
10,000 Meters
1 Sandra Montoya, Adams State
2 Beth Merrick, Adams State
3 Stephanie Bylander, Adams State
100 Meter Hurdles
1 TiaNiecia Mosley, Adams State
2 Emliy Volkmer, Chadron State
3 Megan McClain, Fort Hays State
400 Meter Hurdles
1 TiaNiecia Mosley, Adams State
2 Megan McClain, Fort Hays State
3 Ashley Dopita, Fort Hays State
3,000 Meter Steeplechase
1 Hannah Davey, Colorado Mines
2 Brittany Somers, Adams State
3 Sarah Shepard, UC-Colorado Springs
High Jump
1 Lesley Crutcher, Nebraska-Kearney
2 Staci Alberts, Chadron State
3 Amanda Owens, Chadron State
Pole Vault
1 Kollisa McVay, Fort Hays State
2 Cali Cordes, Nebraska-Kearney
3 Melissa Burns, Adams State
Long Jump
1 Nicole Goosby, Adams State
2 Sara Wagner, Nebraska-Kearney
3 TiaNiecia Mosley, Adams State
Triple Jump
1 Emily Volkmer, Chadron State
2 Sara Wagner, Nebraska-Kearney
3 Drew Houston, Adams State
Discus Throw
1 Michelle Nelson, Adams State
2 Mary Wells, Chadron State
3 Rose Warnick, Adams State
Hammer Throw
1 Amber Tiefenthaler, Nebraska-Kearney
2 Christy Hall, Fort Hays State
3 Jacqueline Wells, Chadron State
Shot Put
1 Jacqueline Wells, Chadron State
2 Amber Tiedeman, Nebraska-Kearney
3 Shauna Birchard, Nebraska-Kearney
Javeline Throw
1 Tara White, Fort Hays State
2 Amy Farlee, Fort Hays State
3 Melissa Burns, Adams State
Heptathlon
1 Lisa Holeman, Western State
2 Cali Cordes, Nebraska-Kearney
3 Amanda Owens, Chadron State
4x100 Meter Relay
1 Adams State
1) Drew Houston               2) Emerald Holmes
3) TiaNiecia Mosley            4) Nicole Goosby
4x400 Meter Relay
1 Adams State
1) Alexis Swagerty             2) Derika Howard
3) Emerald Holmes            4) Nicole Goosby

2004 RMAC Athlete of the Meet: Kate Semin, Nebraska-Kearney
2004 RMAC Freshman of the Meet: TiaNiecia Mosley, Adams State
2004 RMAC Coach of the Year: Damon Martin, Adams State
2004 RMAC Regional Nominee: Zoila Gomez, Adams State

2004 All-RMAC Team
100 Meters
1 Deborah Bome, Adams State
2 Nicole Goosby, Adams State
3 Holly Fehrenbach, Fort Hays State
200 Meters
1 Deborah Bome, Adams State
2 Kate Semin, Nebraska-Kearney
3 Holly Fehrenbach, Fort Hays State
400 Meters
1 Kate Semin, Nebraska-Kearney
2 Angela Funk, Fort Hays State
3 Tiffany Flint, UC-Colorado Springs
800 Meters
1 Victoria Martinez, Adams State
2 Heather Beresford, Colorado Mines
3 Kathryn Alt, Nebraska-Kearney
1,500 Meters
1 Alisha Williams, Adams State
2 Victoria Martinez, Adams State
3 Rebekah Walter, Adams State
3,000 Meters
1 Zolia Gomez, Adams State
2 Emily Mortensen, Adams State
3 Kim Lorimer, Adams State
5,000 Meters
1 Zolia Gomez, Adams State
2 Stephanie Bylander, Adams State
3 Kelly Smith, UC-Colorado Springs
10,000 Meters
1 Stephanie Bylander, Adams State
2 Micelle Icban, Adams State
3 Maren Shepherd, Western State
100 Meter Hurdles
1 TiaNiecia Mosley, Adams State
2 Lisa Holeman, Western State
3 Ashley Latham, Fort Hays State
400 Meter Hurdles
1 Denise Kolar, Nebraska-Kearney
2 Ashley Latham, Fort Hays State
3 Lisa Holeman, Western State
3,000 Meter Steeplechase
1 Rebekah Walter, Adams State
2 Tina Gray, UC-Colorado Springs
3 Brittany Somers, Adams State
4x100 Meter Relay
1 Admas State
4x400 Meter Relay
1 Adams State
High Jump
1 Amanda Poore, Fort Hays State
2 Michelle Price, Western State
3 Lesley Crutcher, Nebraska-Kearney
Pole Vault
1 Cali Cordes, Nebraska-Kearney
2 Kollissa McVay, Fort Hays State
3 Kellie Hawkins, Nebraska-Kearney
Long Jump
1 Nicole Goosby, Adams State
2 Sara Wagner, Nebraska-Kearney
3 Jami Poplum, Nebraska-Kearney

2003
Information is not available.

2002
RMAC Co-Athletes of the Year: Jessica Reinsch, Nebraska-Kearney & Alisha Williams, Western State
RMAC Freshman of the Year: Ashley Latham, Fort Hays State
RMAC Coach of the Year: Andy Meyer, Nebraska-Kearney
Nominee for Regional Athlete of the Year: Alisha Williams, Western State 
100 Meters
Deborah Bome, Adams State
Bree Butler, Fort Hays State
Sabrina Jensen, Fort Hays State
200 Meters
Deborah Bome, Adams State
Bree Butler, Fort Hays State
Sabrina Jensen, Fort Hays State
400 Meters
LeeAnne Grace, Fort Hays State
Holly Fehrenbach, Fort Hays State
Michelle Nycz, Western State
800 Meters
Tara Dell, Western State
Victoria Martinez, Adams State
Andrea Hurbina, Western State
1500 Meters
Alisha Williams, Western State
Andrea Hubina, Western State
Rebekah Walter, Adams State
3,000 Meters
Alisha Williams, Western State
Virginia Coindreau, Adams State
Kim Bosen, Adams State
5,000 Meters
Virginia Coindreau, Adams State
Kim Bosen, Adams State
Madilyn Bosen, CU-Colorado Springs
10,000 Meters
Rebekah Mackie, Western State
Kelly Smith, CU-Colorado Springs
Jena Pohle, Western State
110-Meter High Hurdles
Jessica Reinsch, Nebraska-Kearney
Torri Walford, Nebraska-Kearney
Angela Soresnsen, Nebraska-Kearney
400-Meter Hurdles
Ashley Latham, Fort Hays State
Michelle Nycz, Western State
Robyn Burkhardt, CU-Colorado Springs
3,000-Meter Steeplechase
Rebekah Walter, Adams State
Tina Gray, CU-Colorado Springs
Stephanie Hurd, Western State
4X100-Meter Relay
Fort Hays State's
Holly Fehrenbach, Bree Butler, Sabrina Jensen & Erica Kuhn
4X400-Meter Relay
Fort Hays State's
LeeAnne Grace, Maggie Eck, Bree Butler & Holly Fehrenbach
High Jump
Michelle Price, Western State
Leah Lewis, Nebraska-Kearney
Randi Crowder, Colorado Mines
Pole Vault
Angela Lemmerman, Colorado Mines
Jessica Isenberger, Chadron State
Kollisa McVay, Fort Hays State
Tessa Stratton, Western State
Long Jump
Nicole Goosby, Adams State
Christy Frawley, Adams State
Leah Lewis, Nebraska-Kearney
Triple Jump
Leah Lewis, Nebraska-Kearney
Christy Frawley, Adams State
Amanda Kreikmeier, Nebraska-Kearney
Discus Throw
Karen Koch, Nebraska-Kearney
Leann Fritsche, Nebraska-Kearney
Jeny Rutar, Nebraska-Kearney
Hammer Throw
Meagan Holmes, Nebraska-Kearney
Rachel Dando, Western State
Amber Tiefenthaler, Nebraska-Kearney
Javelin Throw
Amy Parks, Fort Hays State
Aimee Farlee, Fort Hays State
Leann Fritsche, Nebraska-Kearney
Shot Put
Christie Miller, Chadron State
Timmery Nielsen, Nebraska-Kearney
Sonya Triplett, Fort Hays State
Decathlon
Jessica Reinsch, Nebraska-Kearney
Maggie Eck, Fort Hays State
Lindsay Yost, Western State


2001
Information is not available.

2000 RMAC Coach of the Year: Damon Martin, Adams State

2000 All-RMAC Team
(Champions are only listed)

100eters
1 Deborah Bome, Adams State
200 Meters
1 Deborah Bome, Adams State
400 Meters
1 Sarah Parkey, Adams State
800 Meters
1 Sarah Parkey, Adams State
1,500 Meters
1 Jennifer Michel, Western State
3,000 Meters
1 Kim Bosen, Adams State
5,000 Meters
1 Kim Bosen, Adams State
10,000 Meters
1 Kim Jackson, Adams State
100 Meter Hurdles
1 Maisha Prewitt, Fort Hays State
400 Meter Hurdles
1 Michelle Nycz, Western State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Adams State
Hammer Throw
1 Janet Boettcher, Nebraska-Kearney
Shot Put
1 Janet Boettcher, Nebraska-Kearney
Discus Throw
1 Mandy Kubo, Chadron State
Javelin Throw
1 Regina Taylore, Fort Hays State
Long Jump
1 Maisha Prewitt, Fort Hays State
Triple Jump
1 Leah Lewis, Nebraska-Kearney
High Jump
1 Janet Eck, Fort Hays State
Pole Vault
1 Lisa Davies, Fort Hays State
Heptathlon
1 Reidun Daily, Western State

1999 RMAC Coach of the Year: Damon Martin, Adams State

1999 All-RMAC Team
(Champions are only listed)
100 Meters

1 Lori Harris, Adams State
200 Meters
1 Ermelinda Shehu, Western State
400 Meters
1 Sarah Parkey, Adams State
800 Meters
1 Sarah Parkey, Adams State
1,500 Meters
1 Nicole Jefferson, Western State
3,000 Meters
1 Nicole Jefferson, Western State
5,000 Meters
1 Kim Bosen, Admas State
10,000 Meters
1 Jackie Pacentrilli, Adams State
100 Meter Hurdles
1 Maisha Prewitt, Fort Hays State
400 Meter Hurdles
1 Amber Crowder, Adams State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Adams State
Hammer Throw
1 Janet Boettcher, Nebraska-Kearney
Shot Put
1 Janet Boettcher, Nebraska-Kearney
Discus Throw
1 Charisse Reider, Western State
Javeline Throw
1 Regina Taylor, Fort Hays State
Long Jump
1 Maisha Prewitt, Fort Hays State
Triple Jump
1 Ermelinda Shehu, Western State
High Jump
1 Janet Eck, Fort Hays State
Pole Vault
1 Sandy Lewandowski, Nebraska-Kearney

1998 RMAC Coach of the Year: Duane Vandenbusche, Western State

1998 All-RMAC Team
(Champions are only listed)
100 Meters

1 Ermelinda Shehu, Western State
200 Meters
1 Lita Holland, Adams State
400 Meters
1 Lita Holland, Adams State
800 Meters
1 Sarah Parkey, Adams State
1,500 Meters
1 Nicole Jefferson, Western State
3,000 Meters
1 Janelle Olson, Adams State
5,000 Meters
1 Kim Bosen, Adams State
10,000 Meters
1 Alicia Pedroza, Western State
100 Meter Hurdles
1 Maisha Prewitt, Fort Hays State
400 Meter Hurdles
1 Becky Still, Western State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Western State
Hammer Throw
1 Erin Rahim, Fort Hays State
Shot Put
1 Christine Wolford, Adams State
Discus Throw
1 Carie Jones, Nebraska-Kearney
Javelin Throw
1 Kristin Johnson, Fort Hays State
Long Jump
1 Ermelinda Shehu, Western State
Triple Jump
1 Ermelinda Shehu, Western State
High Jump
1 Hilary Andrelchik, Western State

1997 RMAC Coach of the Year: Damon Martin, Adams State

1997 All-RMAC Team
(Champions are only listed)
100 Meters

1 Lita Holland, Adams State
200 Meters
1 Lita Holland, Adams State
400 Meters
1 Stacey Mills, Adams State
800 Meters
1 Stacey Mills, Adams State
1,500 Meters
1 Stephanie Milam, Adams State
3,000 Meters
1 Janelle Olson, Adams State
5,000 Meters
1 Kim Bugg, Adams State
10,000 Meters
1 Kim Bugg, Adams State
100 Meter Hurdles
1 Chantay Brush, Fort Hays State
400 Meter Hurdles
1 Sherrie Jackson, Adams State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Adams State
Hammer Throw
1 Felica Goett, Nebraska-Kearney
Shot Put
1 Julie Quint, Western State
Discus Throw
1 Kris Kundrna, Nebraska-Kearney
Javelin Throw
1 Kristin Johnson, Fort Hays State
Long Jump
1 Ermelinda Shehu, Western State
Triple Jump
1 Chantay Brush, Fort Hays State
High Jump
1 Sherrie Jackson, Adams State

1996 RMAC Coach of the Year: Damon Martin, Adams State

1996 All-RMAC Team
(Champions are only listed)
100 Meters
1 Ermelinda Shehu, Western State
200 Meters
1 Carey Middlemist, Adams State
400 Meters
1 Carey Middlemist, Adams State
800 Meters
1 Elva Martinez-Dryer, Western State
1,500 Meters
1 Elva Martinez-Dryer, Western State
3,000 Meters
1 Nicole Jefferson, Western State
5,000 Meters
1 Nikole Sterling, Adams State
10,000 Meters
1 Jennifer West, Fort Hays State
100 Meter Hurdles
1 Chantay Brush, Fort Hays State
400 Meter Hurdles
1 Karin Lundin, Adams State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Adams State
Hammer Throw
1 Felica Goett, Nebraska-Kearney
Shot Put
1 Kris Osthoff, Fort Hays State
Discus Throw
1 Leilani Tolda, Western State
Javelin Throw
1 Mindy Lyne, Fort Hays State
Long Jump
1 Ermelinda Shehu, Western State
Triple Jump
1 Ermelinda Shehu, Western State
High Jump
1 Sherri Jackson, Adams State

1995 RMAC Coach of the Year: Damon Martin, Adams State

1995 All-RMAC Team
(Champions are only listed)
100 Meters
1 Sherri Strohman, Adams State
200 Meters
1 Sherri Strohman, Adams State
400 Meters
1 Carey Middlemist, Adams State
800 Meters
1 Elva Martinez-Dryer, Western State
1,500 Meters
1 Elva Martinez-Dryer, Western State
3,000 Meters
1 Tuma Urio, Western State
5,000 Meters
1 Nikola Sterling, Adams State
10,000 Meters
1 Norma Gonzalez, Adams State
100 Meter Hurdles
1 Sherri Strohman, Adams State
400 Meter Hurdles
1 Carey Middlemist, Adams State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Adams State
Shot Put
1 Ilene Penas, Western State
Discus Throw
1 Julie Quint, Western State
Javelin Throw
1 Mindy Lyne, Fort Hays State
Long Jump
1 Audra Kroschel, Western State
Triple Jump
1 Audra Kroschel, Western State
High Jump
1 Sherri Clark, Adams State

1994 RMAC Coach of the Year: Duane Vandenbusche, Western State

1994 All-RMAC Team
(Champions are only listed)
100 Meters

1 Michelle Smith, Western State
200 Meters
1 Michelle Smith, Western State
400 Meters
1 Michelle Smith, Western State
800 Meters
1 Elva Dryer, Western State
1,500 Meters
1 Elva Dryer, Western State
3,000 Meters
1 Amy Giblin, Adams State
5,000 Meters
1 Amy Giblin, Adams State
10,000 Meters
1 Ronda Leyba, Adams State
100 Meter Hurdles
1 Sherri Strohman, Adams State
400 Meter Hurdles
1 Summer Vann, Fort Hays State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Adams State
Shot Put
1 Kit Nelson, Chadron State
Discus Throw
1 Mary Rich, Fort Hays State
Javeline Throw
1 Mindy Lyne, Fort Hays State
Long Jump
1 Sherri Strohman, Adams State
Triple Jump
1 Toi Branch, Western State
High Jump
1 Lisa Miles, Western State

1993 RMAC Coach of the Year: Duane Vandenbusche, Western State

1993 All-RMAC Team
(Champions are only listed)
100 Meters
1 Gina Rhodes, Western State
200 Meters
1 Michelle Smith, Western State
400 Meters
1 Michelle Smith, Western State
800 Meters
1 Eva Malouff, Adams State
1,500 Meters
1 Elva Dryer, Western State
3,000 Meters
1 Amy Giblin, Adams State
5,000 Meters
1 Amy Giblin, Adams State
10,000 Meters
1 Cherrilee Kemnitz, Western State
100 Meter Hurdles
1 Caryn Martin, Chadron State
400 Meter Hurdles
1 Jennifer McKean, Adams State
4x100 Meter Relay
1 Fort Hays State
4x400 Meter Relay
1 Adams State
Springs Medley Relay
1 Western State
Shot Put
1 Stephanie Music, Western State
Discus Throw
1 Kim Walczyk, Western State
Javelin Throw
1 Dodie Nelson, Fort Hays State
Long Jump
1 Gina Rhodes, Western State
Triple Jump
1 Gina Rhodes, Western State
High Jump
1 Caryn Martin, Chadron State
Heptathlon
1 Sherri Strohman, Adams State

1992 RMAC Coach of the Year: Duane Vandenbusche, Western State

1992 All-RMAC Team
(Champions are only listed)
100 Meters
1 Marla Ulmer, Western State
200 Meters
1 Marla Ulmer, Western State
400 Meters
1 Eva Malouff, Adams State
800 Meters
1 Deb Wolfe, Adams State
1,500 Meters
1 Deb Wolfe, Adams State
3,000 Meters
1 Amy Giblin, Adams State
5,000 Meters
1 Amy Giblin, Adams State
10,000 Meters
1 Audrey Romero, Adams State
100 Meter Hurdles
1 Cheronda Small, Western State
400 Meter Hurdles
1 Cheronda Smalle, Western State
4x100 Meter Relay
1 Western State
4x400 Meter Relay
1 Adams State
Sprint Medley Relay
1 Western State
Shot Put
1 Lauara Niblock, Fort Hays State
Discus Throw
1 Laura Overson, Western State
Javelin Throw
1 Ginger Neier, Fort Hays State
Long Jump
1 Tricia Cox, Western State
Triple Jump
1 Michelle Cunning, Colorado Mines
High Jump
1 Delicia Simpson, Adams State

1991 All-RMAC Team
(Champions are only listed)
100 Meters

1 Regina Rhodes, Western State
200 Meters
1 Shannon Fletcher, Adams State
400 Meters
1 Shannon Fletcher, Adams State
800 Meters
1 Cassie Henkiel, Western State
1,500 Meters
1 Melissa Johnson, Adams State
3,000 Meters
1 Amy Giblin, Adams State
5,000 Meters
1 Amy Giblin, Adams State
10,000 Meters
1 Carmen Fernandez, Western State
100 Meter Hurdles
1 Lori Brugilera, Adams State
400 Meter Hurdles
1 Liane McFadyen, Adams State
4x100 Meter Relay
1 Western State
4x400 Meter Relay
1 Adams State
Spring Medley Relay
1 Western State
Shot Put
1 Dawn Brammer, Chadron State
Discus Throw
1 Donna Weinger, Fort Hays State
Javelin Throw
1 Ginger Neier, Fort Hays State
Long Jump
1 Regina Rhodes, Western State
Triple Jump
1 Regina Rhodes, Western State
High Jump
1 De Simpson, Adams State

1990 All-RMAC Team
(Champions are only listed)
100 Meters
1 Regina Rhodes, Western State
200 Meters
1 Marla Ulmer, Western State
400 Meters
1 Liane McFadyen, Adams State
800 Meters
1 Cassie Henkiel, Western State
1,500 Meters
1 Cassie Henkiel, Western State
3,000 Meters
1 Donna Spickelmier, Kearney State
5,000 Meters
1 Terry Villarreal, Adams State
100 Meter Hurdles
1 Lori Brugilera, Adams State
400 Meter Hurdles
1 Liana McFadyen, Adams State
4x100 Meter Relay
1 Western State
4x400 Meter Relay
1 Adams State
Shot Put
1 Stacy Dieckman, Wayne State
Discus Throw
1 Shawna Everett, Western State
Javelin Throw
1 Ginger Neier, Fort Hays State
Long Jump
1 Regina Rhodes, Western State
Triple Jump
1 Regina Rhodes, Western State
High Jump
1 De Simpson, Adams State

1989 All-RMAC Team
(Champions are only listed)
100 Meters
1 Regina Rhodes, Western State
200 Meters
1 Shannon Fletcher, Adams State
400 Meters
1 Lisa Fitzgerald, Western State
800 Meters
1 Lisa Fitzgerald, Western State
1,500 Meters
1 Chrystal McGuire, Western State
3,000 Meters
1 Edie Vogt, Western State
5,000 Meters
1 Edie Vogt, Western State
100 Meter Hurdles
1 Natalie Greigo-Harper, Adams State
400 Meter Hurdles
1 Liane McFadyen, Adams State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Western State
Shot Put
1 Carrie Steer, Western State
Discus Throw
1 Shawana Everett, Western State
Javelin Throw
1 Carrie Steer, Western State
Long Jump
1 Regina Rhodes, Western State
Triple Jump
1 Regina Rhodes, Western State
High Jump
1 Delicia Simpson, Adams State

1988 All-RMAC Team
(Champions are only listed)
100 Meters

1 Ruty Boody, Western State
200 Meters
1 Marla Ulmer, Western State
400 Meters
1 Lisa Fitzgerald, Western State
800 Meters
1 Lisa Fitzgerald, Western State
1,500 Meters
1 Lori Moreno, Western State
3,000 Meters
1 Lori Moreno, Western State
5,000 Meters
1 Doirs Watson, Adams State
100 Meter Hurdles
1 Lynn Bishop, Western State
400 Meter Hurdles
1 Lynn Bishop, Western State
4x100 Meter Relay
1 Western State
4x400 Meter Relay
1 Western State
Shot Put
1 Sarah Thaler, Colorado Mines
Disucs Throw
1 Sarah Thaler, Colorado Mines
Javelin Throw
1 Missy Permar, Western State
Long Jump
1 Gaye Farney, Western State
Triple Jump
1 Gaye Farney, Western State
High Jump
1 Ruty Boody, Western State

1987 All-RMAC Team
(Champions are only listed)
100 Meters

1 Kelley Smoote, Western State
200 Meters
1 Kelley Smoote, Western State
400 Meters
1 Lisa Fitzgerald, Western State
800 Meters
1 Lisa Fitzgerald, Western State
1,500 Meters
1 Lori Moreno, Western State
3,000 Meters
1 Lori Moreno, Western State
100 Meter Hurdles
1 Beth Polzin, Colorado Mines
400 Meter Hurdles
1 Corinne Behrend, Western State
4x100 Meter Relay
1 Western State
4x400 Meter Relay
1 Western State
Shot Put
1 Sarah Thaler, Colorado Mines
Disucs Throw
1 Sarah Thaler, Colorado Mines
Javelin Throw
1 Lorena Sparks, Western State
Long Jump
1 Laverne Evans, Western State
Triple Jump
1 Linda Brozek, Western State
High Jump
1 Carolyn Mortensen, Adams State

1986 All-RMAC Team
(Champions are only listed)
100 Meters
1 Jody Masser, Adams State
200 Meters
1 Freda Hancock, Southern Colorado
400 Meters
1 Freda Hancock, Southern Colorado
800 Meters
1 Lisa Fitzgerald, Western State
1,500 Meters
1 Jane Reaves, Adams State
3,000 Meters
1 Jolene Fisher, Southern Utah State
5,000 Meters
1 Jolene Fisher, Southern Utah State
100 Meter Hurdles
1 Brenda Jarvis, Adams State
400 Meter Hurdles
1 Brenda Jarvis, Adams State
Shot Put
1 Sarah Thaler, Colorado Mines
Disucs Throw
1 Sarah Thayer, Colorado Mines
Javelin Throw
1 Jill Reynolds, Southern Utah State
Long Jump
1 Linda Brozek, Western State
Triple Jump
1 Linda Brozek, Western State
High Jump
1 Lori Hess, Southern Utah State

1985 All-RMAC Team
(Champions are only listed)
100 Meters

1 Jody Masser, Adams State
200 Meters
1 Jody Masser, Adams State
400 Meters
1 Mickey Kirkendall, Western State
800 Meters
1 Julie Jenkins, Adams State
1,500 Meters
1 Julie Jenkins, Adams State
3,000 Meters
1 Joleen Fisher, Southern Utah State
5,000 Meters
1 Joleen Fisher, Southern Utah State
100 Meter Hurdles
1 Brenda Jarvis, Adams State
400 Meter Hurdles
1 Brenda Jarvis, Adams State
4x100 Meter Relay
1 Adams State
4x400 Meter Relay
1 Adams State
Shot Put
1 Loretta Fidel, Adams State
Disucs Throw
1 Sarah Thaler, Colorado Mines
Javelin Throw
1 Cherry Roper, Southern Utah State
Long Jump
1 LaVerne Evans, Southern Colorado
High Jump
1 Cindy Pool, Adams State

1984 All-RMAC Team
(Champions are only listed)
100 Meters
1 Lori Risenhoover, Adams State
200 Meters
1 Lori Risenhoover, Adams State
400 Meters
1 Julie Jenkins, Adams State
800 Meters
1 Julie Jenkins, Adams State
1,500 Meters
1 Denise Falzone, Adams State
3,000 Meters
1 Denise Falzone, Adams State
5,000 Meters
1 Donnette Schmiedbauer, Western State
100 Meter Hurdles
1 Brenda Jarvis, Adams State
400 Meter Hurdles
1 Brenad Jarvis, Adams State
4x100 Meter Relay
1 Western State
4x400 Meter Relay
1 Adams State
Shot Put
1 Loretta Fidel, Adams State
Disucs Throw
1 Loretta Fidel, Adams State
Javelin Throw
1 Lisa Bouwhuis, Southern Utah State
Long Jump
1 Lori RIsenhoover, Adams State

1983 All-RMAC Team
(Champions are only listed)
100 Meters

1 Lori RIsenhoover, Adams State
200 Meters
1 Lori Risenhoover, Adams State
400 Meters
1 Julie Jenkins, Adams State
800 Meters
1 Mary Sedall, Adams State
1,500 Meters
1 Lori Marino, Adams State
3,000 Meters
1 Lori Marino, Adams State
5,000 Meters
1 Denise Falzone, Adams State
100 Meter Hurdles
1 Kim Hall, Southern Colorado
400 Meter Hurdles
1 Brenda Jarvis, Adams State
4x100 Meter Relay
1 Adams State
1) Connie Calkin                2) Patty Bakiewich
3) Julie Jenkins                  4) Lori Risenhoover
4x400 Meter Relay
1 Adams State
1) Jana Romero                2) Lewis
3) Lisa Oakes                   4) Mary Sedall
Shot Put
1 Loretta Fidel, Adams State
Disucs Throw
1 Cindy Young, Adams State
Javelin Throw
1 Jana Crawford, Southern Utah State
Long Jump
1 Lori Risenhoover, Adams State
High Jump
1 LeAnn Jackson, Adams State

The "RMAC Showcase" television program airs monthly on the Altitude Sports & Entertainment Network.
Episode #50 Schedule - featuring RMAC Fall Sports Championships (from studio).
Times are subject to change without notice.
Times are Mountain.

Wed. Nov. 26 - 6:30 p.m.
Sun. Nov. 30 - Noon
Sun. Nov. 30 - 9 p.m (Altitude 2)
Mon. Dec. 1 - 6 p.m.
Tue. Dec. 2 - Noon
Wed. Dec. 3 - Midnight
Mon. Dec. 8 - 3 p.m.
Tue. Dec. 9 - 10 a.m.